The baby did not hit the bed ...

The baby did not hit the bed, if you attach a fixture on the soft bed: and nice and safe. Silicone corners pointy furniture and plates from the wall outlet, latch to door - all this has also made my home safe for the crumbs. Really helped a good thing, as baby-phone. While in every corner of the apartment, I always heard what my daughter is busy: if she was asleep in a stroller on the balcony, played there in the arena. Fear of the fifth when he had to go to work, I'm exhausted. All the time thinking about where and with whom will be my child. I chudilis evil aunt who kidnap my litter, old Old ladies who becomes ill. A teacher in a kindergarten seemed to be too carefree. The solution of course, the choice of people who are in your absence will be with the baby, should come with a special responsibility. As you already understood, it is a staff nurse and a kindergarten. Draw conclusions about what these people are, based on first impressions, it's hard. So I chose to follow advice and recommendations of friends, relatives and friends. I left her daughter only to those people in which I was sure. When you know that close to the child a reliable, responsible, kind and has the necessary knowledge people can calm down. Fear sixth Even while at work, I wanted to keep his hand on the pulse. " I was afraid that something will happen, but I just do not find it. I had to, so I always knew that whatever my child. The solution I have tried to ensure maximum contact with each other and the place where at the moment was my child. And relatives, and babysitters, and in kindergarten was a phone list, on which I can find. In operation, requiring constant change of "places of deployment, I would advise you to buy a mobile phone or pager. The main thing is to not only you can call home to see how things were going, but you could connect without any problems. This is important if the kid feels not quite healthy, but you had to leave it. Fear is the seventh I realized that sooner or later have to leave your child alone at home or somewhere to let walk. This perspective first appeared terrible. Decision Once baby has reached more or less conscious age, I introduced her to basic safety rules at home, outdoors, on the water. I used a recording of cartoons, entertaining and educational children's TV series. They are available in the form of games teach the child, such as the right to cross the street, what and how to respond to strangers. In addition, I helped a child learn their name, address and name of the organization where I work myself and my husband. Programmed in the phone number the call secret service: "03", "01" and told them about the baby. Fear of the eighth When I let go of his daughter 100 times to reach the nearest bakery, thrown his grandmother phrase "something she has long" very quickly plunged me into a nervous state and forced to rush from the stove to the window. Decision not to allow anyone to "set up" you, because nothing can get as fast as anxiety.

These disorders may be accompanied by ...

Along with other brain structures provides sleep and wakefulness, manages the emotional sphere, the processes of memory. Without any hesitation we can say that the success of the autonomic nervous system not only ensures high quality of human life, but also its duration. Autonomic dysfunction - a very broad and diverse concept, bringing together on one side - bright vegetative crises (panic attacks), long subfebrilitet (termonevroz), neurogenic syncope, and, on the other - Raynaud's disease, increased sweating, orthostatic hypotension. In order to understand this diversity, try to bring vivid clinical illustrations of various medical problems for which we can confidently say - is a syndrome of vegetative dystonia. Autonomic disorders may occur already in infancy. As a rule, it is - quick change of color of skin, sweating, fluctuations in blood pressure and heart rate, pain and dyskinesia in the gastrointestinal tract, a tendency to a slight rise in temperature for a long time, nausea, poor tolerance of any loads, meteolabilnost. If your child has certain symptoms of the above - you can talk with a certain probability of autonomic instability. Perhaps, if such deviations are not always it is a disease, but the existence of a predisposition to further development of the syndrome of vegetative dystonia doubt. Often, such a characteristic instability of vegetative reactions in more or less common to all family members. In this case, correct to speak about the syndrome of vegetative dystonia of a constitutional nature. Autonomic dysfunction is almost always occur as a reaction to the human body to stress in an absolutely physiological, that is a normal reaction. Perhaps you have not once noticed that in stressful situations that are recognized as threats, there is increased activity of the autonomic nervous system - shortness of breath, increased heart activity, sweating, dry mouth, shaking hands. This evolutionarily organized a defensive reaction of the human body. Thus your body is preparing to repel and protect. The reverse situation arises when there is inadequate, excessive severity of autonomic reactions. When all at once or in a stressful situation develops a cascade of symptoms of "autonomic storm" - rapid pulse, throbbing, or pain in the heart, excessive sweating, chills or internal trembling, feeling short of breath, wheezing or choking, nausea or discomfort in the abdominal area, sensation of vertigo or presyncope. These disorders may be accompanied by a vivid emotional response of fear and intolerance of public or private spaces (subways, airplanes, supermarkets). In this case we are talking about so-called panic attacks. But not always, autonomic dysfunction may occur in this expanded "dramatic" way.

Ibid, p.144 .- (Pranayama). Published ...

Ibid, p.144 .- (Pranayama). Published with permission 10.05.2007.

Mother fears

Every mother is familiar feelings of anxiety and fear for their child. On the most common experiences on this topic and it personally devised to combat them, says psychologist Muscovite Tatiana Rolko, mother daughter Olenka seven years. Fear First time my daughter has just been born, I was afraid to take the baby in her arms. I thought she was so fragile that she could at any time all break. Or, even more terrible, it can slip out of my hands. Decision in the first place I looked in the specialized literature on infant children. After reading about how to "arrange" the baby, and talks with a good pediatrician, I realized that my fears were unfounded. Nothing and no one breaks down. In addition, there are basic rules of how to take and keep the baby. You can not miss him greatly. Before you pick up the baby from the crib, you need to bend over and press crumb for themselves, supporting the head by hand. Better yet, build something like the headrest and swaddled with him. In this case, the baby's head will not hang out. Fear of second and even I was scared to wash litter. It seemed to me that she swallowed the water and stops breathing. Decision to stop being afraid, we can relegate this serious procedure husband or grandmother. There are also special sled for baby bath. This is not just an iron frame and a piece of cloth. Contemporary sled made of sturdy plastic with a rubberized resilient legs with removable cloth rug. Comfortable headrest hard, but at the same time very accurately captures and holds the head of the infant. So, your kid is not with the sled will slide and not go "under water. Fear is the third I always thought that something I missed, forgotten or do the wrong time. Just wash diapers, and here they are again running out. Decision At one point I realized: It will all be obtained only when I stop to hurry and bustle. Calmly and confidently feels that mom who can do everything right to organize around them. After all, as a result of sheer non-stop and there is a feeling: "Something's wrong." And I laid out the leaflets, which can be recorded, and when you do: in the refrigerator in the hallway, on the writing and the kitchen table. And I started a diary and shifted clock ten minutes ahead. Fear is the fourth thoughts about what that something might happen to my child haunted me even before birth. With the birth is not only passed, but has intensified. In my head climbed everything: choking, when will burp in his sleep, his head stuck in the rods of the crib. More - more. Crawl and zasunet fingers in the socket, your fingers caught in cabinet doors. And so on and so forth. Decision with the child and nothing will happen if you originally will treat very seriously all the subjects of child safety. I bought a special pillow, which enclose a baby back to sleep pipsqueak not rolled over and choked on spit, belch.

When adverse reactions 20-40% ...

The negative reactions of 20-40%, he uses a reinterpretation of negative images and perceptions that hinder the proper behavior. 4. When negative feelings and reactions, 40-60% of it by the method of the psychologist reinterpretiruet negative feelings and impulses with an additional suppression of the natural and simple (an apple, a warm bath, a strong tea without sugar, caramel, walk, etc.). 5. When expression of 60-80% of the negative feelings and impulses, he applies the method "SAM ©», which consists of the following: a) physical relaxation pose b) external sensory deprivation to) abdominal, diaphragmatic breathing with inspiratory duration 1-2 (7) d) Pause 1-2-3-4-5-6-7-8 (10) with rapid horizontal eye movements behind closed eyelids, simulating re in a dream (8) and to cause the required positive-stained internal exalted image (6) e) slow diaphragmatic exhale: 1-2-3-4, in which a figurative representation of a client happily fixes and focuses on the details of the new image, fairness, joy, love and faith in themselves, a new (emotional component). It is used to dynamically change the ratio of modalities, the degree of color and to increase the frequency of positively ecstatic image e) allowed for the customer pause after expiration, in order to secure and retain the new image through concentration, meditation and concentration (9) and engineering of altered consciousness (6,10) . g) the beginning of a new cycle. At the end - a bright, positive or negative reinforcement through the expression of emotions - painted image, as agreed with the client, such as rotting food "or" disgust ". The technique proved effective in treating gambling addiction, alcoholism, and various addictive disorders. References: 1. Depression determines diabetes in the elderly. -Http: / / medicinform.net/news/news3336.htm. - 04.25.2007. 2. Every second citizen of the Gorno-Altaisk has a greater or lesser degree ozhirenie.-www.regnum.ru/news/798689.html. - 19.03.2007. 3. Jones LR, Wilson CI, Wadden TA. Lifestyle modification in the treatment of obesity: an education challenge and opportunity.-Clin.Pharmacol.Ther.2007 May; 81 (5) :776-9. Epub 2007 Mar 14. 4. Sibutramine May Be of Little Benefit in Obese Adolescents.-J.Clin.Endocrinol. Metab.2007; 92:1409-1414. 5. Aleksandrov AA Modern psychotherapy. Course of lectures. - St.: "Academic Project", with 1997-335. 6. SR Sokolovsky "A new psychotherapeutic technique: AFM (Applied creative meditation) - to address the psychological, mental, emotional and personal problems of the patient's lifestyle changes for zdorovya.2006.-123. (Return to scientific isichasm). Training course. 7. Vein AM, Moldovanu IV Neurogenic hyperventilation. Chisinau. "Shtiintsa, 1988, with the -182. 8. Borbely A. Sleep Secret. Trans. with him. VM Kovalzona. Ed. "Knowledge". Moscow, 1989, p.52. 9. Classical yoga. ("Yoga Sutras of Patanjali and Vyasa Bhashya." Trans. From Sanskrit. The Russian Academy of Sciences, Branch history. Institute of Oriental Studies. Moscow, "Nauka" Home Edition eastern literatury.1992, p.148. 10.

These arrangements worked out perfectly ...

In the most affected social activity, a relatively "young" part of our society - from 25 to 40 years. And most of this group is considered "healthy" and had to put up with their problems without being able to improve the quality of their lives. This sad situation has arisen with one hand - due to the shortage of competent popular medical information, on the other - because of ignorance of these issues by general practitioners, and sometimes more than narrow specialists. Certainly, the autonomic nervous system disorders is an important problem in modern medicine. But, before diving into their variety, try to understand - what a man needs the autonomic nervous system. Without any exaggeration we can say that vegegativnoy nervous system has an important, even decisive role in human life. As a rule, actively discussed the traditional side of autonomic nervous system - its role in maintaining the constancy of the internal environment of the human body, its homeostasis. These mechanisms have worked to perfection in the process of evolution and allow a person to adapt well to the environment. The indicators governed by this division of the nervous system, and include blood pressure and body temperature and blood sugar, and even well-known commercials for cosmetic level ph. Well-known researcher, physician, physiologist Claude Bernard rightly pointed out that maintaining a constant internal environment is a prerequisite for normal functioning of the individual. Less discussed (but no less important) in the direction of the autonomic nervous system is to provide various forms of mental and physical activity. For example, when you experience a need for intense mental activity in your body at this time is the mobilization of energy resources, designed to ensure successful operation of the brain - your central computer. To do this, start a cascade of reactions - increased heart rate and respiratory rate, increased cerebral blood flow. And then, as an important solution is found, and the need for intense intellectual activity disappears, all of these autonomic parameters should return to their original values. A little later we will consider the options when, for whatever reason, "pacification" of the autonomic nervous system does not occur. But even from the explanations of the functional importance of this system becomes apparent that disorder vegetative support of any activity in our body can be fatal, and at least a sub-optimal adaptation, which may manifest as mild asthenic disorders (fatigue, irritability, fatigue). And may be cause for serious fall, when the only recourse is to appeal to the doctor. The autonomic nervous system has a close, almost family ties with the endocrine system, it is absolutely equivalent to the processes involved in the regulation of eating and sexual behavior.

During the turbulent, global socio-economic ...

The study revealed that the global turmoil affected at all, and not as a purely personal injury. Initially, there is devaluation of human life. This is manifested in the absence of reaction to the death, blunt sense of fear in dangerous situations, the willingness to death not for some ideals. At the same time shows an inexorable hedonism along with moral promiscuity. During the turbulent, global socio-economic and political changes observed transformation of the commandments of man. On top of enhanced traits, which were previously under control, as a result a person becomes depressed, hysterical. Some lose the ability to adapt, there is general apathy. Develops a sense of frustration, emptiness, fatigue, apprehension, that something is wrong. Path to the stress disorder is mainly through three stages: Prolonged anxiety. This phase generates a lot of people active opposition to changing conditions. Relative adaptation to changing conditions. Characterized (if you can not adapt) the appearance of indifference. Tense calm. Is the basis for the formation of various neurological and somatic disorders. What can help a person who is over the abyss of disease or as close to it? First of all, he really needs the support of relatives of people he trusts. Need awareness of causation of a mental disorder and the relationship of man to himself and everything that surrounds it. This mission rests on the shoulders of brave psychotherapists and psychiatrists. The physician should find an individual approach to each patient. It is now a popular group therapy. The doctors, therapists, a number of used methods, techniques, allowing the group to help direct people suffering from similar problems. Healing restores harmony with oneself and the world around them. Gradually, in the treatment of additional reserves are discovered psyche, the person has the strength, the desire to withstand adverse conditions, he begins to see the world in a new light, finds hope for the best, learn to solve their problems without harm to themselves or others.

About vegetative dystonia and happy life

Probably not the time, our readers, seeking medical help, heard as a characteristic of his own condition: "Yes you have vegetative dystonia". Perhaps in this case the feeling of doom and some confusion, because in addition to tempering procedures (contrast shower) and walks the other recommendations did not specify. And with each new treatment at best, your doctor appointed lemongrass or ginseng, and at worst, referring to your youth or lack of seriousness of this disease. " This situation, of course, depressing. There are impressive statistics on the widespread autonomic disorders in different age groups - figures vary from 25 to 90 percent.

This is also due to the deep ...

This is also due to the deep pelagic food reflexes has considerable consistency over time and autonomy that is the law of the existence and accumulation of energy in all living beings. Impact on these biological psychophysical response, even as powerful pharmacological agents such as sibutramine (4), it is difficult and the results are often minimal, because it does not prevent the whole complex of negative feelings and being on the change of life style. Useful alternative to pharmacological treatment could play a support group, "Anonymous, overfed, as a group" Alcoholics Anonymous "to promote the development of new skills and supporting the right lifestyle and abstinence from bad habits through group communication, but hunger breaks out so suddenly and unexpectedly so often finds fasting surprise that coincide with these biological impulses to the visiting team is almost impossible. And how in the practice of psychotherapy in cases where after attending a support group, the patient eats late at night, cursing himself and feelings of guilt, or drunk. One or another psychological technique allows to achieve or improve the results of behavioral rehabilitation, however, paying much attention to any one psychological method (5), it is possible to miss other aspects of the species, and to encounter other obstacles barriers, so we use the technique of "proper mixing raznomodalnostnyh techniques, including self-study, practice isichasm, respiratory-relaxing - engineering, simulation re-training in sleep physiologic retraining, I use autonomic parasympathetic conditioned reflexes, emotions of joy and euphoria of impartiality to the food attractions, current knowledge of clinical psychology, the elements of faith as self-fulfilling image, contemplation, concentration and focus on figurative encoding of information that exists as a "SAM ©» - original creative application modification SR Sokolovsky (6). The effectiveness of "SAM ©» ensure: a) frequency of use of the method b) by modality (therapeutic psychophysiological units). To exclude the adaptation procedure, the ratio of modalities (their "color") during the treatment varies. During the long psychotherapy practice, I compared the different methods and found none to date, an alternative replacement for the proposed method, the effect of which begins immediately, the adaptation of the method does not occur as a result of deliberate changes in the ratio of modalities, and long-term results associated with learning the patient can always be strengthened and freeze. The essence of the method is as follows: 1. The client learns to recognize the differentiated negative feelings, including feelings of hunger, arousal, autonomic unpleasant reactions. 2. When adverse reactions 0-20% it uses the method of ignoring the development and impartiality under the guidance of an experienced psychotherapist. 3.

On the psychological health of affected ...

I hope that this knowledge will help to bring to the registrar's office of this man . Only in this way, do not forget to stay real woman.;) Source: Man and woman

Source: the Internet edition "MED + info" to "expert advice" on the site www.medinfo.ru 

Use clear

Thank God, I have began to disappear need to be right. I finally realized that the desire to be right - the reason for difficulties in interpersonal communication. And a very great difficulty. After all, if you strive in everything and always be right, so must others to do wrong. And it means that you show - I'm taller. Who is happy? "I - no. And you?" There is not the slightest need someone to be wrong, as there is no need to feel like a winner in any given dispute. Him should not be - this "winner." A person shall not be denied the right to their own opinion. spiritual communion - it is always a communion of equals. You want your life changed for the better? Well, of course, "yes." Who does not want? An No, many people do not want. Well, that, if indeed it is a sincere "yes" - then try for a few days, not to prove wrong the people interact with you and watch .... You will see how will your business. In a welcome party. Take for Typically, before the pass the air through the vocal cords - to talk to him (thing) myself. Say to yourself something like: "After all, I know how I feel about this ... And I also know that his (her) opinion otherwise. Well, well What then? me enough that I know it. And what need to he (she) knew (a) that he (she) is wrong (a)? Do me from this will be a better and more comfortable? ". That's all ... For this one you instead of the possible development of conflict have created an atmosphere of friendliness. For the benefit of this is obvious. Source: Journal of Planet HEALTH "at http://www.ph.ru/get_news.asp?nid=56&arch = 1 

If mental health is in danger

twenty-first century with its rapid changes and disasters draws attention to the impact of social change on mental health. The main task of psychology was not only the treatment of psychological diseases, and prevent them and preserve, strengthening of mental health. actively investigated the effects of stress associated with changes in society at large groups of people. According to the observations of psychologists strikes, protests, riots, forced participation in clashes cause fear, anxiety, worry and uncertainty. As a result of gradually changing the character, and begin develop somatic (bodily diseases). With the active development of socio-economic relations variety of psychological disorders are closely intertwined with the nervousness, which is becoming widespread. On the psychological health impact in different regions and centuries of diverse ethnic, economic, historical and cultural factors. German psychiatrist, K. Jaspers studied the changes in psychological state of Germans after the defeat in World War I, comparing them with psychological symptoms after plague in the 15 century in Europe, the French Revolution, the Revolution of 1917 in Russia.

Only the entire medical complex ...

Only the entire medical complex may contribute to recovery. To implement this complex in the life you want advice and assistance of a psychologist, psychotherapist or psychiatrist. Source PsyStatus.ru-psychological assistance.

Creative applied a modification ("SAM ©»-creative applied modification), as an effective behavioral samointerventsiya with metabolic syndrome and addictive disorders

SR Sokolovsky Department of Counselling PGLU, Pyatigorsk. PashaPashin317@hotmail.com For more than 60% of Russian adults are overweight (BMI) = 25,0-29,9 kg/m2) or obese (VMI> or = 30 kg/m2), and many of them suffer from so-called comorbid disorders, such as hypertension, shortness of breath, hyperlipidemia, type II diabetes, depression (1). And in central Russia every second resident suffered varying degrees of obesity. (2). Many studies positively show that even a 5-10% targeted weight loss improves health. For example, programs to prevent diabetes II demonstrate that the 7% reduction of initial weight with 150 minutes / week of physical activity is reduced by 58% the development of diabetes, comparable to placebo (3). Behavioral psychological intervention significantly reduced the weight of the patients in this cohort of subjects, both in terms of immediate and long-term results, due to the development of special skills, self-control and improve the management of weight loss. The concept of "behavioral therapy, lifestyle modification, behavioral weight control" are key in developing such programs. Modification of life style "consists of three basic principles: diet, physical activity and behavioral therapy. The problem of specialist help to learn a new style of eating and physical activity, create long-term stability of the new stereotypes. However, a conscious physical activity on a rehabilitation program after a short-term optimism and courage, faces a growing apathy, frustration and laziness, which is explained by the universal principle of energy saving all sentient beings. Any biological organism strive to save energy purchased, so lying on the couch after a meal is a particular reflection of the law of conservation of biological energy, and is accompanied by an emotion of pleasure, peace and prosperity. Therefore, 87-90% of patients stop needing their positive steps already after the first few workouts. Another obstacle to behavioral rehabilitation is an inordinate sense of appetite and metabolic syndrome. Many of our patients reported that they would like to reduce kalorazh food is scarce, but can not stop while eating, and after some controlled eating abstinence from them, as observed in alcoholics food "failures", accompanied by overeating. A controlled feeding behavior with a reduced kalorazhem the subject accompanied by a sense of internal discomfort, weakness, apathy or aggression, high anxiety and the intolerance of this experience, as well as various negative vegetative sensations.

Do not rush to lay out his cards.

At the meeting it is important to gain a man and make him talk about himself. Do not rush to lay out his cards. In no case do not talk about their shortcomings, do not be a type of: "I dream for a year to get married, do not tell that you have flowing tap in the kitchen. Why all this talk to someone can deny? First, listen to his songs. If a man from the start shamelessly stretches the truth and is all nonsense, so he took you for a round fool - do not waste time in vain, goodbye. But in any case, try to assess: whether there is in this man "highlight" of what his life principles, and, finally, can make his company more than 10 minutes? If yes, then it makes sense to spend an extended version of the interview. Ask him: whether he thought that was more out of life than his friends? in any period of his life he was the most popular? whether he trusts colleagues? What's the biggest amount that gave a loan, and took in a debt? when in his life he felt alone and makes it possible for a what? when they felt the most support? How many children would like to have? which is why angry? what events it seem funny? Do not forget that the best men refer to women three professions. This waitresses, flight attendants and nurses - those who are duty-bound obligation to care for them. Prove your chosen one, you can simultaneously be a flight attendant, a waitress and a nurse, with a witty, knowing his own worth and a measure of critical (no more than than his mother). It was then that he realizes how brilliant he was caught by a lucky break. For a complete apotheosis of reality, get a few more tips from M. Kent. For the lovely ladies who want them to stay under any circumstances: if the clothes do not emphasize the advantages of your figure, then they should at least do not detract from the contours of the body. If you dress to impress other women, do not forget the men. do not hang around the house a man without his consent and, in general, lend him money (which he will spend on you) more often, as if by accident, sometimes in places where you may be mistaken for a married couple, remember that excessive male goodness - perhaps the weakness of his character never mess with a man out of pity for him brushing, bear and a male point of view. It is better to let a single detail emphasizes the charm than many other distracting let man know where he is, as if by chance, be able to see you do not interrupt narrowed, if he wants to chat with you. Let him know that you like his voice, hair, etc. determine his place in your home get dressed composition to each other let him know that his opinion you do not care let him talk about himself - until then, until you start povtoryats importantly - define for themselves the following: that he does not like in women, and also - if you have a general bias or antipathy to the issues: external and internal life, career, finances, reputation and prestige which his affections are insurmountable. On this optimistic note, let me finish the study of the topic.

Psychosomatic illness - it ...

Psychosomatic illness - a disease the impaired adaptation (adaptation, protection) of the organism. Man there is a constant under stress because He is not isolated from environmental influences. H. Selye argued that even "the sleeping person is under stress ... Complete freedom from stress is death." However, external factors can be so strong that the body's defenses can not cope with stress, and there is a painful condition. The boundary between the reaction of adaptation and disease is conditional and depends on the strength and duration of the influencing factors and the psychological and physical condition of the person. Of course, the adaptation (adaptive) features a young, strong, physically healthy, optimistic person is much higher than the old, physically weak, have often been subjected to the action of stress influences. It is the initial state depends on whether a person will actively seek a way out of a stressful situation or passively condemn themselves to the "destruction" of it. The connection between the psyche and the body through the autonomic nervous system and manifests in different vegetative-vascular reactions. Psychogenic situation as procatarxis launches first general nonspecific adaptation reactions. The most frequently encountered three types of reactions: 1) the reaction of the excretory organs - salivation, sweating, vomiting, frequent urination, diarrhea ("bear's disease"). May arise from anxiety before the exam, responsible reports, etc., 2) temperature reaction. Rising temperatures are often observed in children in any stressful situation (teething, sore weeping, and asthenia). Temperature reaction is typical of some women, and in the long psychotraumatic situation may hold subfebrilitet (37,0-37,5 ° C), 3) reaction of the cardiovascular system in the form of heart spasms, increase blood pressure, heart palpitations. Any non-specific reaction can be accompanied by anxiety or fear. With repeated exposures of psychogenic factors, or in a prolonged situation psychotraumatic response to stress becomes specificity in the form of destruction of individual organs and body systems. In other words, the body is affected, "target" that has this genetic predisposition. At the initial stage of the functional somatic disorders and in some cases, camouflage or zashtorivayut mental illness (neurosis, depression). Later the disease takes persistent or even irreversible, making it difficult to cure. Features of the development of psychosomatic diseases dictate and originality of therapeutic intervention. First, you need to arrest a direct somato-autonomic response in the body (raising blood pressure, heart pain, perforation of an ulcer). Then you must attach the psychotropic drugs (tranquilizers, antidepressants, sleeping pills, nootropics), indirectly stabilizing physical function. In addition, the whole process of treatment of damaged organs and systems should be accompanied by a course of psychotherapy aimed at correcting the patient's personality traits, his reaction to his surroundings, the resolution psychotraumatic situation, the settlement of family relationships, etc.

According to Margaret, the best places - bars and churches.

Go outside and wait on the porch - breathe deeply. Walk down the street until the end of the house. The next day, walk around the house. Fight your fears alone and with the help of a psychologist. If you want to support a person who is subject to phobias, understand that he felt real fear. Do not be too strict and do not express any abusive or harsh judgments. Do not assume that you know best. Ask him how you can help. You can not put people at phobias, before threatening situation without preparation. Have them tell about themselves and do relaxation exercises, do not leave one on one with a difficult situation. Stay close to feel your support. Do not start with difficult situations, help them to gradually turn toward the fear. Do not ask the constant question: "How do you feel?". So people need to see the value of other interests. Do not show my disappointment and dissatisfaction in case of failure. Encourage and appreciate the efforts of people exposed to phobias to overcome their fears. Fear of retreat, if not to focus on it.

How to get married. Practical tips for beginners, and already late

Women need men. This excuse, the naked truth of life. At marriage - woman looking for a good friend, reliable partner, a decent father to children, new social status. The first marriage contracted in his youth, as a rule, is a marriage of love. But love, but rather a test for marriage and not its foundation, although without this wonderful feeling of living in a marriage is not particularly remarkable. Yet we can remember about such things as psychological (astro-psychological) compatibility, material conditions, etc. It says M. Kent, every intelligent woman would bring a man to the registrar within 98% of cases, if the firm adheres to its methods. Psychologist Kent defended several theses on this subject, and of course married to test their hypotheses. She still writes thousands of "lucky" women who have put marriage paperwork at a high professional level. And what is worse than our girls? I assure you - better! Sorry, I got distracted ;-) Although her work is not for everyone (mainly for American women), but there are recommendations that are suitable - for all ages and nations. Individual advice from its rich practices suggest that you, dear readers. Before you marry, it must be rejected at least 9 out of 10 men, ie, to create the illusion of choice. Along the way, you can gradually solve - who you are and what you want. From an understanding of this strategy depends on your offensive and maneuvers. The first thing to think about - where the places which are home to real men. According to Margaret, the best places - bars and churches. We have a little different. Most of the happy families that have arisen in the era of Soviet materialism (ideologizma), recognizes that he met and fell in love at work. Now another time, but the problems of marriage have not changed. They became even more horrible! Therefore, tips, Margaret is still valid.

In the treatment of concomitant phobic ...

In the treatment of concomitant phobic symptoms using behavioral therapy techniques (progressive relaxation, immersion in a graded stimuli, and air conditioning technics stop thoughts). You should avoid delaying the course of psychosocial interventions in order to avoid the formation of a secondary effect of the benefits of disease.

The concept of psychosomatic medicine. Psychosomatic diseases and their treatment

The therapist understands psychosomatics diseases of internal organs and systems arising from the impact of mental or emotional factors. As they say, are those diseases that appear "because of nerves." most famous ones are: bronchial asthma, peptic ulcer and 12perstnoy intestine, ulcerative colitis, hypertension, migraine, diabetes, thyrotoxicosis, rheumatoid arthritis, urticaria, atopic dermatitis, psoriasis, many sexual disorders, and menstrual irregularities in women, menopause and more. Despite the fact that all These diseases are different, the psychologist finds in them a number of common characteristics. 1. Getting the disease is provoked by mental factors (trauma, motsionalny stress, neurosis), which action may be short-lived (the death of a loved one, depression), rather long (the conflict in the family, at work, illness of a loved person) or chronic (presence of intractable problems because of personal characteristics, the complex is not complete, values, malformations). 2. Not only the onset of the disease is associated with a stressful situation, but any aggravation or recurrence of the disease. 3. The course of the disease to some extent depends on the sex and stage of puberty. For example, bronchial asthma before puberty to 2 times more common in boys than in girls, whereas in more mature age - more common in women than in men. Chronic urticaria and thyrotoxicosis are more common for women, and coronary heart disease and hypertension - for men. 4. Psychosomatic disorders commonly occur and their acute phase in varying degrees, are seasonal in nature. For example, autumn-spring exacerbation characterized by ulcers of the stomach and duodenum and in psoriasis produce summer and winter form. 5. psychosomatic diseases occur in individuals with a genetic predisposition and constitutional. Practitioners, this fact is well known. The heredity of hypertension is to be "hypertensive", peptic ulcer disease - lady's finger. "One the same emotional stress causes in different people have different reactions and disease. This difference is not only a genetic predisposition to certain diseases, but also the characterological features. If the person quick-tempered, excitable, prone to aggressive reactions and forced them back usually increases blood pressure, then a man shy, impressionable, with an inferiority complex - ulcerative colitis.

When panic attacks can occur ...

We need help. Best of all, in this case refer to a psychologist. What is fear?. This heightened emotional reaction to the forthcoming pain or danger, real or imagined. The fear is reasonable or irrational, normal or abnormal. There are bouts of unfounded fear or anxiety. Without any initial shock may occur anxiety attack - a sudden flash of fear. The panic caused by loneliness, madness, a sense of his own doom. Panic or anxiety attack - is not controlled by fear. Alone, it is difficult to overcome the attacks. Psychological assistance should be provided in time. Between fear and panic, there is a difference. Accompanied by the usual fear: fear, nervousness, anxiety, hypersensitivity, extreme alertness, increased energy. When panic attacks can occur tremors or heart palpitations. Hands become cold and vice versa there fever or chills, dizziness, dyspnea, or chest pain, sweating, nausea, ringing in the ears. People are afraid not so much the object of his fear of how many of its manifestations. Surface causes episodes of fear may be past experience. For example, a traumatic experience, parents are exhibiting excessive fear, panic behavior of other people, lack of self-esteem. Emotional overload, such as denying your own feelings, servility, the severity or excessive demands in the family. Man's desire to avoid situations, which poses a threat, exacerbating fears that reinforces the negative image of thought, makes it impossible to change. We ourselves would like to attract fear, fear that the worst will happen, worrying that we can not control the situation, sensing danger. Our fear is not connected with the situation, and to our embarrassment in front of her. What is a phobia? It is a constant, irrational fear of someone or something, escape or horror. If a phobia interferes with normal living person, then it can be considered a mental disorder or neurosis. If a person is confident that he can not cope with an acute sense of fear, this belief is not based on truth. This feeling - deception of the mind and body. If you are overly sensitive to a particular situation or some object, lowering the threshold of sensitivity may be the key to freedom. Fear of exposing themselves, you can achieve its elimination. If you have a fear of flying (simple phobia), look at the image planes or go to the airport to look at it, take off and landing aircraft. Learn to cope with their fears. Fear of social gatherings - social phobia. Learn to ask questions to sellers and say "hello" with a smile. Listen to others carefully, ask people simple questions about others, have a genuine interest in others. Repeat each step until you get a reduced response to it. Fear of open spaces - agoraphobia. Open the door and leave it in such a position, stand at the open door as long as possible.

Motor tension, anxiety ...

The motor tension, anxious expectations, increased search systems can now pull together with that of PTSD with generalized anxiety disorder. Here we must pay attention to the acute onset and phobic symptoms, greater specificity for PTSD, in contrast to generalized anxiety disorder. Differences in the stereotype of flow can differentiate PTSD from panic disorder, which sometimes is very difficult and gives rise to some authors consider PTSD variant of panic disorder. The development of physical symptoms for mental reasons (F68.0) distinguishes acute onset of PTSD after trauma and lack of bizarre complaints to her. From the simulation disorder (F68.1) PTSD distinguishes between a lack of nesoglasovyvayuschihsya anamnestic data, the unexpected structure of symptoms of antisocial behavior and chaotic lifestyle of premorbid, more typical of the simulation cases. Violations of the adaptation of PTSD features a large scale pathogenicity stressor and the subsequent presence of the characteristic playing injured. In addition to these nosologic units, the violation of adaptation necessary to differentiate from the states are not caused by mental disorders. Thus, the loss of loved ones without much heavier circumstances may also be accompanied by a transient deterioration of social and occupational functioning, which, however, remains within the expected reaction to the loss of a loved one and therefore not considered a violation of adaptation. Treatment Based on the leading role of increased adrenergic activity in the maintenance of PTSD symptoms in the treatment of disorders have been used successfully blockers such as propranolol and clonidine. The use of antidepressants was shown in the severity of clinical manifestations trevozhnodepressivnyh, tightening and endogenizatsii "depression, it also helps to reduce repetitive memories of trauma, the normalization of sleep. There is an idea that, for a limited group of patients may be effective inhibitors of monoamine oxidase. With considerable disruption of behavior for a short time can be achieved plegirovanie sedative neuroleptics. Drug therapy should always go hand in hand with a resolution psychotraumatic situation and psychotherapy. Crisis intervention, possibly soon after the injury, to prevent chronization of delayed reaction and its manifestations. For the same has been successfully used short-term psychodynamic psychotherapy aimed at correcting the personality structures responsible for individual susceptibility to Poststress disorders. The most frequently used a combination of situational defense, emotional support and cognitive therapy techniques, preferably in a group environment. Psychotherapy should focus on the dynamics of phase disorder, with a predominance of gentle, supportive approach in the acute period and an increase in the elaboration of traumatic material in later stages of establishing a trust relationship with the doctor, the revaluation of the traumatic situation, self-audit patient and his perception of the world.

Symptoms may vary in ...

The symptoms can vary in structure and gravity. Adjustment disorder, depending on the dominant in the clinical manifestations are differentiated as follows: F43.20 brief depressive reaction is a transient state of mild depression, lasting no more than a month; F43.21 prolonged depressive reaction slight depression as a reaction to prolonged stress situation, lasting no more than two years; F43.22 Mixed anxiety and depressive reaction - is presented as anxious, and depressive symptoms, the intensity does not exceed a mixed anxiety and depressive disorders (F41.2) or other mixed anxiety disorder (F41.3); F43.23 dominated violations of other emotions symptoms has a diverse structure of affect, are anxiety, depression, anxiety, tension and anger. Symptoms of anxiety and depression may meet the criteria for mixed anxiety and depressive disorders (F41.2) or other mixed anxiety disorder (F41.3), but their intensity is not sufficient for the diagnosis of a specific anxiety or depressive disorders. This category should be used for the reactions of childhood, where in addition there are signs of regressive behavior, such as enuresis or thumb sucking; F43.24 with a predominance of behavioral disorder affecting primarily the social behavior, such as aggressive or dissocial its shape in the structure of grief in adolescence age; F43.25 mixed disorder of emotions and behavior are determined are as emotional expression, and violations of social behavior; F43.28 other specific predominant symptoms, and 3) the symptoms do not exceed the duration of 6 months from the date of termination of the stress or its consequences except for the lingering depressive reaction (F43.21). The differential diagnosis of Mild concussion may not directly accompanied by obvious neurological signs, but lead to a protracted affective symptoms and disturbances of concentration. Malnutrition during the protracted effects of stress may also independently lead to organic brain syndromes, including impaired memory and concentration, emotional lability, headaches and dizziness. Distinguish between organic brain syndromes, similar to PTSD, the presence of help change the personality of the organic type, changes in sensory or level of consciousness, focal neurological, delirious and amnesic symptoms, organic hallucinosis, intoxication and withdrawal. Diagnostic picture may complicate widely used in Koping behavior of patients with PTSD abuse alcohol, drugs, caffeine and tobacco. Endogenous depression is a frequent complication of PTSD and should be subjected to intensive care because comorbidity significantly increases the risk of suicide. When such complications should be diagnosed both disorders. Patients with PTSD may develop symptoms of phobic avoidance, such cases from simple phobias helps to distinguish the nature of the primary stimulus and the availability of other inherent in PTSD symptoms.

And it was so good that comes to mind and many years later.

And it must be easier to relate to everything, not leaving, of course, beyond the rules of conduct. Try to find out why the child was not interested in a particular subject. Maybe the thing is that his least favorite teacher teaches? Then you need to teach the girl to separate the identity of the teacher's knowledge that he gives. These are two different things. Bring your child's interest in studying. Share your experiences of childhood, tell us how to get out of similar situations, such as learning to see the fun in boring. Look together with her daughter for more interesting information on the Internet or the library, help to make an interesting report. The worse things are going at school, the more attention and patience required a girl from a loving mother. But remember: too active moms children are afraid, and never tell them the truth. Situation: a young man's daughter. But mom does not like it. She is afraid of the early development of adult relationships and the obstacles that hinder their meetings. It is impossible for this to say: "You look at me, stay away from him, good things are not going to end." This is a very powerful message to parents. First, they program the child, acting on the subconscious. And, secondly, his panic, you achieve the exact opposite effect - the daughter of even more distant from you. Do not send her to her grandmother in another city, away from the dangerous influence - nothing to say, you do here, nothing good is not over. Not only do you generally lose when this contact with his daughter, so more and tells her that way - you're bad and vicious. And these unspoken parental communication worst impact on children. In response you will get rejected teen aggression and desire to make everything out of spite. Exit. Tell about the experience of good grooming. As one evening, at tea, gently think of some partner, who nicely took care of you. And it was so good that comes to mind and many years later. You thus give her daughter a different model of behavior, which implies self-respect by men. And, of course, the sacred duty of mother - to introduce the girl with all the means of protecting women. It is worth to go along to the pharmacy or pay a visit to a pediatric gynecologist and talk to frank themes. Importantly - to avoid at this sends, "I - my mother, I - a grown man and I know life." In this situation, they do not work in your favor, because only aggravate the process of parting with your nearly an adult child. Useful tips: The more you customize the daughter that she had everything in life should be different, the higher the probability of recurrence of the daughter of your destiny. Mother should teach her daughter first and most important lesson of the female - you do not like the others, and this is your uniqueness. Tips for parents teenager: Do not panic. Do not hang tags. Explain all the bans. Make fewer comments. Do not humiliate - neither word nor look nor tone. Love Peshkov

Fears and phobias

Can we overcome our fears, to find a long-awaited peace and get rid of the confusion? If we focus on his fear, he is only increasing.

And then the girl quite different ...

So here are equally dangerous as a blind imitation of the girl's mother and her protests. Exit. If mom wants daughter to be happy, now that she's family did not work, we must urgently change itself, to do their female destiny. In this case, it is not necessary to rush to find another. Enough to pay attention to your feeling of happiness and of the fact whether you take your age, whether the comfortable feel to it. As far as your life fully. Situation: My mother got married. It appeared the man to whom his daughter does not feel anything but great jealousy. Jealousy and its accompanying feeling of loneliness born in the case where the mother declares: Overall, I love you brought up, it's time to do them. After teenager ever need attention moms. But do not care, and contact with her as a woman. Exit. Jealousy can be redeemed early if pay more attention to the teenage daughter as a little woman. Have to go with her to the store, but not to the grocery, and in perfumery and cosmetics. Make joint purchases, browse through fashion magazines, to discuss the cuts, to try on jewelry. This will be the first contact with adult femininity. And then the girl quite differently perceive man appeared. Namely: my mom is successful, it is like, she's beautiful and happy woman, I'm proud of her. Situation: A girl is locked in themselves, insisting that she did not like all, unattractive and awkward. This is a typical range of adolescence. At this time, all problems are global in nature - abandonment, loneliness, rejection themselves. Exit. Mother should teach first and most important lesson of the female - you do not like the others, and this is your uniqueness. And to do this, the most refreshing feelings and sensations. First of all, accept and love your body, pay attention to how you move and feel like. Show his daughter that is femininity. After all, your relationship with your grown up girl is entering the phase transfer of female inheritance. Situation: The daughter began to deceive you. Most importantly - find out why this is happening? It protects your nervous system, or afraid? Rather, second, because usually children lie in self-defense. Exit. You may have to loosen a bit the framework in which you hold his daughter, and to replace tight rein on the love and affection. Take a teenager for what he is, with all its sharp corners, be patient and learn to listen carefully. Situation: You have learned that secret from the parents of a daughter skip school. 99% of the reasons for absences must be sought in the school. Surely there was a conflict about which you do not know. For example, statements of teachers, defamatory girls who nag, a biased attitude towards it. And maybe, just lost interest in the subject or even learning a whole. Exit. It is important to explain to the girl that she comes to school to get knowledge, not for the fact that it appreciated the teacher. Make it clear that the teachers - it's just real people with their views and principles, weaknesses and mistakes.

The intensity of the symptoms may ...

The intensity of symptoms can vary, increasing with the additional stress. Good prognosis correlates with the rapid deployment of symptoms, good premorbid social adjustment in, the availability of social support and lack of comorbid psychiatric and other diseases. The diagnosis of acute stress reaction (F43.0) is diagnosed according to the state of the following criteria: 1) experiencing a severe mental or physical stress, 2) development of symptoms immediately followed by an hour, and 3) depending on the representation of the following two groups of symptoms A and B, acute stress reaction is divided into light (F43.00, there are symptoms of group A), moderate (F43.01, there are symptoms of group A and at least 2 symptoms of group B) and severe (symptoms of group A and at least 4 symptoms of group B or dissociative stupor F44.2). Group A includes the criteria 2,3 and 4 of generalized anxiety disorder (F41.1). Group B consists of the following symptoms: a) a departure from the expected social interaction, and b) the restriction of attention to) the apparent disorientation, d) anger or verbal aggression, q), despair or hopelessness, and e) inadequate or meaningless hyperactivity, f) an uncontrolled, extremely heavy (by the standards of the cultural norms), sadness, and 4) while mitigating or eliminating stress symptoms begin redutsirovatsya no earlier than 8 hours, while maintaining the stress not less than 48 hours, 5) no signs of any other mental disorder, with the exception of generalized anxiety (F41.1), an episode of a previous psychiatric disorder completed no later than 3 months prior to the action of stress. Post Traumatic Stress Disorder (F43.1) is diagnosed according to the state of the following criteria: 1) short or long stay in an extremely threatening or catastrophic situations that would cause almost everyone has a sense of deep despair, and 2) persistent involuntary and extremely vivid memories (flash-backs ) transferred, as reflected in dreams and, worse hit in a situation reminiscent of stress or a related, and 3) avoidance of situations reminiscent of stress or associated with the absence of such behavior to stress, 4) one of the following two attributes A ) partial or complete amnesia important aspects of myocardial stress and B) have at least two of the following signs of increased psychological sensitivity and excitability were absent before the exposure and stress), sleep disturbances, superficial sleep, b) irritability or anger flare, c) reduction of concentration of ) elevated levels of wakefulness, e) increased fearfulness, and 5) with a few exceptions, eligibility begins April 2 within 6 months after exposure to stress, or after its termination. Adjustment disorder (F43.2) is diagnosed according to the state of the following criteria: 1) identified psychosocial stress, not reaching a state of emergency or catastrophic magnitude, symptoms appear within a month, and 2) individual symptoms (except for the delusional and hallucinatory), the criteria of affective (F3 ), neurotic, stress and somatoform (F4) disorders, and disorders of social behavior (F91), do not correspond fully to any of them.

This allowed us to propose a hypothesis ...

This has put forward a hypothesis that they are the consequence of withdrawal of endogenous opioids, produced when the Revitalization of memories of psihotravme. Characterological features, predisposing to the development of PTSD are emotional instability, increased anxiety, and immaturity of the individual. These data should however be treated with caution, as characterological changes may be due to trauma, rather than precede it. According to the psychoanalytic hypothesis that PTSD symptoms are a consequence of trauma recovery unresolved conflicts of early childhood. Established a significant correlation between the conflicting relationships with their parents on a 3-year life and subsequent violations of adaptation. Emphasizes the role of mothers in shaping a child's endurance to stress. The concept of "good enough mother" (Winnicott) comes from the fact that warm emotional support and flexible adaptation to properly recognizes the needs of the child create the most favorable background for the formation of adaptive psychological defense mechanisms. Attention is also drawn to the secondary gain from illness. Thus, financial compensation, the state of "special significance" can contribute to fixing the symptoms of disease. In contrast to PTSD in violation of adapting the intensity of stress is not always leads to a weight disorder. Stress can be single or overlap each other, to be periodic (jobs involving all hands at work) or permanent (poverty). Different stages of life characterized by its own specific stressful situations (early learning, leaving the parental home, marriage, birth of children and their care of the home, failure to achieve professional goals, retirement). Scrubs In a picture of the disease can be presented a general dulling of feelings (emotional anesthesia, a feeling of remoteness from others, loss of interest in previous activities, the inability to experience joy, tenderness, orgasm), or a feeling of humiliation, guilt, shame, anger. Possible dissociative state (up to stupor), which again experienced the traumatic situation, anxiety attacks, rudimentary delusions and hallucinations, transient loss of memory, concentration and control impulses. In the acute reaction is possible partial or complete dissociative amnesia episodes (F44.0). The consequences might be in the form of suicidal tendencies, and abuse of alcohol and other psychoactive substances. Victims of rape and robbery do not venture over different durations of time to go out unaccompanied. Experience of trauma is central to the patient's life, changing his style of life and social functioning. More intensive and lengthy is the human reaction to the stressor (rape) than to natural disasters (floods). In protracted cases, the patient is no longer fixed to the trauma and its consequences (disability, etc.). The appearance of symptoms, sometimes of delayed for varying periods of time, this also applies to violations of adaptation, where the symptoms do not necessarily decrease at the termination of stress.

The girl suddenly starts to close ...

The best approach to treating this disease is a combined method, which combines both psycho-therapy and psychotherapy - symptomatic and depth in different sizes. This will reduce the period of medication and provide more emotional support from the therapist. In any case, it is worth remembering that the panic attacks, as well as any other stressful disease completely curable with the joint efforts of the therapist and patient. Center for Mental Health Alliance. "

Dochkiny sekretiki

Children always grow unexpectedly. In maturing daughter appears a lot of psychological problems. How would they react? Advising counselor, a leading women's training of the Moscow Institute of group and family psychotherapy and psychology Alexander A. Suchkov. Situation: my daughter appeared secrets. Mom is worried that it loses contact with the child. Usually it occurs in eleven years. The girl suddenly starts to close the door to his room for long periods sitting in meditation and wagging their pigtails, says not everyone is talking about with her friends. It's starting to cause concern - "a child that something is wrong, I lose contact." In fact, at this moment my mother begins to include separation anxiety, but she does not know. What to itself that something is wrong - that idea did not come to mind. Actually parting with age and with children his own age, too, is a difficult thing. We are experiencing anxiety, fear of the future and sense of self-emptiness: what will I do? At this point, my mother usually begin to demand candor from a child: a daughter, tell me, I understand, only to share with me, do not leave me behind. A child is in response perplexed: what are you, Mom, did something happen? A sense of guilt: perhaps I'm not very good daughter. So you first stone of the teenage future conflicts. Exit. Sensible Mom, which, unfortunately, a little comfortable with the dochkinym secrets. Instead they get out in any way, they say: if you have a need to talk, you should know that I will listen to you. This is the best option. Well, if my mother tells about her experience, even if it is not the most fun. It will remind her daughter about her mother as a living person. After my mother for the child until adolescence - being omnipotent. And she herself this omnipotence too accustomed. And it is necessary to wean, to move in a different status, devote more time to myself as a woman. And think about who you are now able to be for my daughter? What you want and that should tell her? Situation: My mother has not developed personal life. And she does not want his daughter repeated her mistakes. The more you customize a child that he must be all different, the higher the likelihood of recurrence of the daughter of your destiny. Moreover, paradoxical as it is, but the same effect leads and setting the girls: I do not want to live like my mother. In 90% of cases, it repeats the mother's life scenario.

Rich material was received in ...

Rich material was obtained during the Second World War, both during the hostilities, and on observations of survivors of torture and imprisonment in concentration camps, as well as survivors of the atomic bombing of Japanese cities. In the postwar years, the material of observation became more frequent disasters and stressful events in peacetime. So form an idea not only of acute stress reactions, but also on post-traumatic stress disorder (PTSD), social stress disorder (SSR), transient situational disturbances and poor adaptation of pathological reactions to the fact that in everyday life is called a personal misfortune. Epidemiology of common disorders naturally varies depending on the frequency of disasters and traumatic situations. Syndrome develops in 50 80% suffered severe stress. Morbidity is directly dependent on the intensity of stress. Cases of PTSD in time of peace are in the population of 0,5% for men and 1.2% for women. Similar traumatic situations adult women are described as more painful than men, but among children boys are more sensitive with respect to similar stressors than girls. Adjustment disorder are fairly common, they constitute 1.1 2.6 cases per 1000 population with a tendency for greater representation in low-income population. They make up about 5% of serviced psychiatric institutions; occur at any age, but most often in children and adolescents. Etiology Etiopathogenesis disorder is determined by several factors: the intensity of stress, social situation, in which he acts, personality traits of the victim and her biological vulnerability. Social support plays a big role in the prevention of stress reactions. Long been observed that poslestressovaya morbidity is inversely proportional to morale in the unit. Consciousness, which is the same pain is shared by other people, helps him easier to carry, while at the same time a sense of survivor guilt when others died, can significantly complicate the picture of PTSD. Vulnerability to stress is greatest in the youngest and oldest age group. After severe burns PTSD develops in 80% of children and only 30% of adults. This is due to aborted coping mechanisms in childhood. Vulnerability in the older age group due to excessive rigidity kopingmehanizmov, which hinders flexibility in overcoming the effects of trauma, as well as age-related decline of functioning of the nervous and cardiovascular systems. At any age, predisposing factor is the physical exhaustion. Vulnerability to the disorder increases and premorbid family history psihotravmami. PTSD may have an organic conditioning. Violations of the EEG in these patients shows similarities with those in endogenous depression. Alfanoradrenergichesky agonist clonidine, used for removal of opiate withdrawal, is successful in relieving some symptoms of PTSD.

How to overcome panic attacks? ...

However, you can now combine these components, and after the course of training, to feel the strength that will help you find your soul mate. Think, for a solution will be only for you!

Panic attacks and their treatment

Panic attack is a sudden, inexplicable and excruciating pain to an attack of fear or even terror, repeating from time to time, with the tested general discomfort and improved response to any stimulus. This disorder is very common and prone to transition into the chronic stage of disease, manifested in the young and socially active age. According to state epidemiological studies of its prevalence ranges from two to three and a half percent of the population. Several times more often this disease occurs in women. Often the patients, relatives and sometimes the doctors themselves believe that panic disorder does not need to be treated, but just need to pull yourself together. This is the wrong approach. Treat the disease must necessarily, and the earlier start, the sooner you can make improvements. In general, panic disorder is normally treatable. Before going to the doctor can independently use a simple psychological techniques aimed at lowering the level of anxiety, and medicinal herbs, which have a calming effect. But to completely get rid of panic attacks and regain a normal life, and even learn how to overcome stressful situations calmly and in the future, we must necessarily refer to the psychiatrist or therapist. How to overcome panic attacks? If you notice signs of panic attack in itself, should not apply to psychologists, because they do not have higher medical education and can not see the symptoms of other diseases that often occur with panic attacks, and have no legal basis for pharmacological treatment. First, should turn to a therapist. Before you start treating a panic attack, a good therapist explains to the patient that actually exists - this panic attack, and then - together they choose tactics for successful treatment. There are two approaches to the treatment of panic attacks, which are not mutually exclusive - psychopharmaceutical and psychotherapy. When the disease is treated with psychopharmacological approach protivotrevozhnymi antidepressants. This treatment involves a long and regular use of drugs, but how long would not have been the treatment period, antidepressants are not addictive develops - it is a myth. Drugs, alcohol and other sedatives, which are taken on their own initiative, only exacerbate the problem because there are not long enough to effectively call an ambulance and addictive. For most people, psychopharmacological treatment is effective, but there is some risk that too early after drug withdrawal symptoms will return. When the psychotherapeutic approach the patient with a therapist together choose the purpose, and accordingly - and methods of treatment: symptomatic therapy, which focuses only on the symptoms, and more thorough deep psychotherapy, which aims to identify and complete removal of all the unconscious causes of the incident disturbances.

Availability of adequate sex-role ...

The presence of an adequate standard of feminine sex-role in the family did not affect the core mechanisms of krosspolovogo behavior. Microsocial conditions have not been able to change the subjective perceptions of the appliances to the male gender, not culture-appropriate ethical standards of society. Patient to 10 years completely identified with the masculine way, up to 20 years was defined with analyzing processes of sexual desire. Has a life plan consistent with the psycho-sexual samoidentich surface and implements them. Offset by the social. Constitutional determinacy nuclear transsexualism is determined in a timely emergence of psychosexual identity, irreversibility, and phase character of the stage of choosing sex-role behavior and object libido, fixed career choice and lifestyle. Thus, the widespread use of psychological techniques in pubertantnom period would allow for earlier stages of development of individual-duuma diagnose transsexualism and differentiated from other abnormal conditions. When working with adolescents efforts of a psychologist should be aimed at determining the degree cformirovannosti self-consciousness, kognetivnoy differentiation, motivational status. This contributes to the objectification of data can distinguish comorbid patoharaktereologicheskie features are not pathognomonic for transsexualism and provides opportunities for corrective measures in view of adaptation reserves adolescents. Ideal component equally intensively manifested in different depressions in the initial stages of therapy paksilom. Consequently, the use of Paxil is permissible in different types of depression, taking into account individual characteristics of their flow.

Write to the consultation the therapist made by phone (977-08-97) or in the reception of scientific and industrial honey. Center "CARS" (m-Timiryazevskaya Dmitrovskoye w, 21 A) Therapist Eugene Gavrilov Kirillovna

response to stress

Practical commentary on the fifth chapter of the International Classification of Diseases, 1910 revision (ICD -10) Yu . V. Popov, VD Type of Research neuropsychiatric Institute. VM Spondylitis, St. Petersburg characteristic feature of this group of disorders are clearly exogenous nature, a causal relationship with the external stressor, without the influence of mental disorders which would not have appeared. Typical severe stressors are fighting, and transport natural disaster, accident, violent death in the presence of others, robbery, torture, rape, fire. Systematically these disorders initially were forced to engage in military psychiatry. The first psychiatric description (DaCosta, 1871) goes back to the observations of the fighting during the Civil War in America. State then denote as "soldier's heart" focuses attracted cardiac symptoms. During the First World War it was called "slug shock" was assumed that it is the result of brain injury as a result of the shelling.

Make no mistake, and compare ...

Too often we demand from the children of achievement, which is beyond their strength ... We believe that in such a way to bolster children, encourage them to grow. And they are at this time suffer from its failure and sincerely believe that we cease to love them, if they again get control over bad grade or failed to perform in school performances. Predict what our steps will spawn a child's complex, very difficult - we are in fact often act impulsively and unconsciously. But one universal advice on how to protect their child from the painful experiences of their own shortcomings, perhaps, there is. Adults, be happy, then your side will grow happy kids! Detail about this in the printed journal. Marina MATVEYEVA Source: magazine "Health" № 10 2004 on the site http://www.zdr.ru/zdr_list0410a4.php

Training for women in the centers of psychological support

To, as women do not know how bitter night without the beloved series in the warm and cozy bed. However, not every representative of the beautiful half lucky, and therefore a large number of beautiful women while away the days and nights alone. Of course, they are trying to find your soul mate in the wilds of the big city, but all in vain. And it is not lack of luck, but in the wrong view of life. Most of the girls who lead a lonely life because of series of setbacks on the personal front switch to work, and which gave all his spare time. In connection with such a pause in the personal relationships they begin to experience the fear of men, and this gap negatively affects their self-esteem. Each girl is by nature a romantic person, and therefore love and romance are the two main components of the particles in her life. To recreate the harmony between them are capable of special training for women, who today holds many of the centers of psychological support. Make no mistake, and compare such trainings with the banal psychological help, where the patient is visited by a doctor and an hour telling about their problems. Specialists of the center looked more deeply at the most immediate solution to problems affecting the psychological development of personality. Such training will help you identify problems with self-esteem and greater detail to understand all the fine details of his subconscious. With you in the group will work professional psychologists, who are not typical of a class, where everything is reduced to the memorized notes from lectures, and more fun. The purpose of these hours will be the realization of their problems and getting out of it, as well as familiarity with the invaluable experience of people from your group. Perhaps you will notice that such practices have on the forces, and hardly able to master something that has never before engaged. We dare you to find, but such studies are publicly available and does not require people of certain skills. It requires only a full commitment, as well as the unrestrained desire to advance. You can have plenty of time to talk about training and parallel to dream of his elusive dream - to find the love of his life.

At 5 class was in love with an older ...

B 5 class was in love with an older girl who was friends with her. With 17 years of age met with peers. Relationships are both platonic and sexually explicit. Tobacco smoke, occasionally alkogoliziruetsya, trial-shaft marijuana. "Up to 19 years was part of the teen group, which is the right hand plow", was involved in fights. After the Lyceum works as a driver. At age 19, suffered psihotravmu (break with his beloved "), then finally decided to change their sex to the opposite. The sex chromatin - in accordance with a female genotype, hormonal profile - within the normal range for women. Phenotype - a female. Somatic and neurological condition - with no abnormalities . Mental State Examination revealed no abnormal psihoproduktsii. There was overvalued fixation on the idea to eliminate the discrepancy between the actual sex and male self-aware, persistent sksualnoe attracted to women, set in a heterosexual relationship with them. Emotionally - labile. having abandoned the beloved. " Psychological examination revealed: the intellectual-Mesto-agency safety. Personality profile - with characteristics muskulinnosti extremely high level of psychopathisation, conflict, rigidity, without signs of psychopathy, but with a tendency toward delinquency and alcoholism. Reliable and hyperintimate hysteroid features. Frustration tolerance in accordance with the lower limit of normal, fixation on the outside because of frustration and self-defense. The level of general aggressiveness is average values, the rate of indirect aggression than the average. Anxiety - average. In this case, prevent decompensation of the person with mixed psychopathy or patoharakterologicheskoe development, since it is known that the sexual behavior of psychopathic individuals is extremely unstable and can easily acquire pathological forms. Estimated psychodynamic mechanisms are based on prevalence in the personality structure of the survey hysteroid and hyperintimate characterological traits. These personal characteristics are stable, fully determine the behavior of the patient, which corresponds to two classical criteria of psychopathy. However, we observe a satisfactory social adjustment: psychological comfort outside the family environment, a high status among their peers, and positive operating performance. Consequently, we can only speak of accentuation, as predisponiruyuschem factor. Emotional deprivation in a relationship with her mother, a totalitarian style of parenting, family conflicts could consolidate the reaction of protest and emancipation of freedom-loving personality (dressing up in men's clothing, men's pattern of behavior) and lead to patoharakterologicheskomu development. Deviant behavior with a perversion of values ??orientation entations could be a prerequisite for the overvalued ideas about sex change. In the proposed model of disorder physiological immaturity may play a role patoplasticheskuyu. However, the diagnosis of constitutional (nuclear) transsexualism in adulthood is more likely and confirmed by the manifestation Niemi abnormal sexual identity from an early age, in this case - up to 5 years.

Helps creativity, inspiration ...

Living in retirement

For some reason, There is the notion that post-retirement life ends and the person is ready to "put a cross." People assess their condition in every way, but fear and uncertainty in the future had a chance to feel each person who retired because they are suffering self-esteem drops and social significance. Difficulties adapting to new conditions and breaking the usual order of life affects the well-being, mood and behavior. And people who have not yet grasped these sensations, do not think much about how to maintain a smooth psychologically during this period. Things that seem simple and old-age, often interpreted by both ridicule. Increased vulnerability, resentment, sense of lack of demand. Every man in the face of these difficulties, finds salvation from this situation: someone takes a position for themselves independent of the obligations of a person, someone voluntarily assumes the case of the household. And they are absolutely right, because every person has the right to build their lives as he wants himself. Oen nice when relatives are worried about their elderly parents, so they lived not only problems of the family, but his personal life. Only need to remember that people chose for himself a way to be helpful. Outside the case by doubts he can afford all sorts of pleasures of life, such as a trip to a rest home or sanatorium Belarus, buy yourself a nice breeze, even if he thinks he has everything. It is important to remember that there is a second breath, and life in retirement is very agreeable, if you put in front of life challenges and incentives that will always give an opportunity to start a new life. "Second Wind" depends on what is a man in his relation to his relatives, associates, currently. Need to smile, enjoy life, doing good things and do not forget to have fun. Helps creativity, inspiration and ability to overcome the pessimism. Equally important is to fully use the time and skill they cherish. We must not forget about communicating, meeting with friends and family. If people thought a gift every passing day, enjoyed fellowship, friendship, often thought of his behavior and attitude towards others, often told friends about his love for him, life would be an order of magnitude more pleasant.

Educate lucky!

We want our children to grow up confident and happy, but for some reason they often suffer from various complexes, and consider themselves inferior to others. And if we ourselves do not reward them with these problems? Psychoanalysts say that we all experience in childhood major complexes: the Oedipal, inferiority, unattractiveness of their appearance ... But with a favorable scenario, the circumstances they lived out, and we do not drag them along into adulthood. But sometimes the complexes do not receive their completion. Inferiority complex arises from the little man when he finds that his parents love him not for what it is, but for his successes.

This softness there is in a charming ...

This softness there is a charming contradiction with their love of horror movies, books about real crimes, and apocalyptic visions of the destruction of the world. In this case it is easy to assume the protection of the drives - depression and stress, but the conscious experience of these people and what impression they make on others, it's lovely, quiet minded, attractive eccentrics. Most psychologists, psychoanalysts, who had to work with people of similar type, came to the conclusion that schizoid patients are buried and their hunger, and his aggression under a thick heavy blanket of protection. Schizoid people more than others are "outsiders", observers and researchers of human existence. "Splitting" as set out in the etymology of the word "schizoid" is manifested in two areas: between his own self and the outside world, between experiencing their own ego and desire. When the therapist observes the experience of the splitting of schizoid people, he has in mind a sense of alienation from some part of himself or life in general.

Diagnosis of transsexualism in the presence of comorbid psychotic symptoms

 In most cases the diagnosis of transsexualism is not working [1]. However, when gender identity disorder occurs in adolescent kovom age and burdened with overvalued and dismorfofobicheskoy symptom mathematics, a pathological fantasy and psychopathic harakterolo-logical features that require a special approach to clinical - psychological examination, supervision, and psycho - social rehabilitation of such patients. Sexual misconduct is particularly easy to occur in psychopaths with asocial attitudes, including a hysterical, is not excluded pathological development in the direction of abnormal sexual behavior [2], [5]. In the early diagnosis and prognosis of the dynamics of personality traits during pubertanta plays an essential role use projective tests and questionnaires. Using psychological techniques [4] in the differential diagnosis of psychopathy transsekeualizma and allowed us to conduct clinical - pathological and psychodynamic analysis of the case and try to justify his understanding of the place of the diagnostic category in psychiatric practice on a real example of the following clinical observation. We have examined patients AA (22 g .) received by the Department of the Republican Psychiatric Hospital, Ufa to prevent mental illness. Family history, perenatalnaya pathology, retarded psycho-motor development, head - brain injury and neuroinfection denied. Premorbid was characterized by lively, active, sociable. With 4 years of age identified themselves as boys, sex-role games played in the men's quality. In response to the propagation, the female type of behavior and clothing were observed reactions of protest (shoots, vagrancy). At school age showed features muskulinnosti could stand up for himself, initiated the conflict, seek to identify.

As used schizoid ...

As used schizoid defense rather primitive (eg, care in the fantasy), it is possible that healthy schizoid occur less frequently than patients, but there is no scientific research or a systematic clinical supervision, which would be empirically confirmed this assumption. People with this type of character because it offers similar philosophical explorations, spiritual disciplines, theoretical sciences, and creative activities in art. At the boundary of the schizoid spectrum, corresponding to a high level of functioning, we find such men as Ludwig Wittgenstein, Martha Graham, and other highly original and outstanding personalities. Most practicing psychotherapists continued to consider the diagnoses of schizoid, avoidant shizotipalnyh and personality disorders as non-psychotic version of the schizoid character, and a diagnosis of schizophrenia and schizoaffective disorder shizofreniformnogo - as psychotic schizoid level of functioning. Clinical experience with the therapist suggests that, in terms of temperament, personality, becoming schizoid, are hyperreactive and easily perestimulyatsii. Schizoid patients often describe themselves innately sensory, and their relatives often tell us that a child of their oppressed excess light, noise or movement. As though the nerves have schizoid are closer to the surface than the others. Controlled observations of psychologists and temperament studies in children have confirmed reports of generations of parents that while most babies are pressed, sticks and clings to the body of someone who took care of them, some babies "ossify" or shy away - as if an adult had invaded and violated their comfort and safety. One might expect that such children are constitutionally prone to schizoid personality structure, especially if there is a "bad fit" - between them and those who carry out home care of them. In the field of drives, according to classical psychoanalysis, schizoid personality is struggling with problems of oral level. Namely: it is about the need to avoid the danger of being swallowed, sucked, chewed, tied, eaten. The proposed psychotherapist-psychoanalyst Feyrbernom understanding of schizoid state as hunger, love has become, "is addressed not so much to the daily experiences of schizoid personality, and by lying to their base and the dynamics manifesting opposing trends - be removed, to avoid, to seek satisfaction in fantasy, to reject the physical material world . Schizoid people are physically fine - so far they are from emotional contact with their own gluttony. Similarly, in psychoanalysis, psychotherapy, schizoid people do not seem highly aggressive personalities, despite the fact that some of their fantasies include violence. Members of their families and friends often think of these people incredibly soft, calm.

These features of the hamper ...

These features prevent the formation of long and full remission in patients with CP and reduce the effectiveness of the treatment. In this regard, the establishment version of personal changes to address them in the subsequent development of therapeutic and rehabilitation programs is now necessary and urgent. The aim of our study was to examine personality traits in patients with CP. Following methods were used: 1) questionnaire Leonhard-Shmisheka to identify accentuated personality traits, and 2) test Kettela to establish the dominant personality factors. Was investigated 30 patients with CP and 30 healthy people (control group). The study found that in patients with CP was dominated by such personality traits as hyperintimate (average value on the scale was 16.1 points), emotive (16.4 points), irritability (15.5 points), distimnost (14,4 points ). The results confirmed the data questionnaire Kettela that showed a decline in patients with CP emotional stability (Factor C - mean value of 3.97 wall), increased expressivity (factor F - mean value of 4.27 wall), anxiety (about a factor - the average value 7.7 wall), ego-strength (Factor Q - average 6.07 wall). Average accentuated personality traits more than the normal value (12 points) and is 13.85 points. Analysis of the dominant personality traits in patients with CP showed that only one of them - irritability, refers to characterological traits, ie the formation of which is due to external factors (including medical conditions) and social reasons. The rest of accentuation - hyperintimate, emotive, distimnost relate to temperamental, due primarily innate properties of the nervous activity of the subject. Established fact suggests the possibility of CP on the background of the original emotional instability caused by the temperamental features of hyperintimate, distimnomu and emotion types. It is likely that these personality types predispose to disease CPs. However, this conclusion requires further verification by conducting a comparative study of premorbid personality traits of patients with CP, as well as their comparison with the results of healthy individuals. Thus, consideration of general practitioners personal characteristics of hyperintimate, emotive, excitable and distimnomu types of CP patients will optimally establish fruitful contacts and set up an active interaction with the patient, enter into a therapeutic program of techniques that stabilize the patient's mental state (destination of tranquilizers, drugs lithium , sedatives), to develop individual preventive programs aimed at preventing the recurrence of the disease.

Psychology and Psychotherapy schizoid nature of the

Obviously, since the time of Freud, psychologists, psychotherapists and psychoanalysts to realize that the schizoid personality may be at any level - from the mentally incompetent to more than normal.

One step away from collapse

During the step up to the collapse

Did you threaten a nervous breakdown? Let's check. To do this, please reply to questions, and then Summarize points. 1. Have you gone to anyone for help if necessary? Always 3 points Often 2 Sometimes Rarely 0 Never 0 0 2. Do you think about their problems, even in your spare time? Very often 5 Part 4: Sometimes 2 Rarely 0 Never 0 3. Are you worried because of the trouble? Always 5 Part 4: Sometimes 2 Rarely 0 Never 0 4. How much time you give yourself at night? Over three hours 0 Two or three hours 0 One to two hours less than an hour 0 minutes 0 2 No 5. Do you have a desire to help a person when he has something does not work? Yes, always 5 Part 4: Sometimes 2 Rarely 0 Never 0 6. You hesitate before making a decision? Yes, always 3 = Very Part 2 Part 1 Rarely 0 Never 0 7. Do you like to give advice? Yes, always 4 Part 3: Sometimes a Very rarely 0 Never 0 8. How do you say? Hastily, hurriedly 3 Fast 2 0 0 Slowly quietly Important 0 9. If you say you are always in a hurry, this is true? Yes, always 5 Very often 4 Part 1: Rarely 0 Never 0 10. You get nervous standing in the queue? Very often 4 Part 3 Sometimes 2 Rarely 1 Never 0 11. It difficult for you to abandon a delicious meal? Yes, always 3 Frequently 2 Sometimes Rarely 0 0 Never 0 12. Is it possible that during a conversation with someone your thoughts soar in the clouds? Very often 5 Part 4 Sometimes 3 Rarely 0 Never 0 13. Whether you do many things simultaneously? Yes, always 5 Part 4 Sometimes 3 Rarely 1 Never 0 14. How often is the soul of your boring and empty? Always 5 Part 4: Sometimes, a very rare 0 Never 0

Count the points. From 45 to 63 points: a nervous breakdown for you - a real threat. Check your blood pressure and cholesterol. Is it time to change your lifestyle? From 20 to 44 points: you need to treat life calmer and be able to internally relax, relieve stress. Up to 19 points: When your ability to stay calm try to continue to avoid unrest, to ignore the nonsense and do not perceive any dramatic failures. 0 points: in all honestly carried out the answer for you the only danger - too much peace and boredom.

Characteristics of personality traits in patients with chronic pancreatitis:

Evdokimova E., Lipatov, VA (E-mail drli@ok.ru) Dedicated to the 50 th anniversary of the student scientific circle of the department of operative surgery and topographic anatomy of the Kursk State Medical University. GE Ostroverkhova Genesis mental changes in patients with chronic pancreatitis (CP) is caused by several factors among which are significant debilitating effects of a chronic pain syndrome, which is based on pathological interoretseptsiya of pathological body against all kinds of exchanges, etc. with constant chronic relapsing disease course adversely affects the formation of compensatory-adaptive reactions in remission, promotes a sense of insecurity in their abilities, reduced mental activity.