It is very important to have your head ...

How else do not realize the strength of these people, bitterly looking at the current students (and boys and girls), wandering in the direction of the school (I am mean Moscow school, but I do not think that schools in other cities of our country - otherwise) with a cigarette in his mouth, and with beer cans in hand. At the same time from the lips of girls' and young people often hear the word profanity than usual. Rather, the matrix has the usual speech. But this is so, by the way. In preparation for pilots, sailors and staff officers at all - which was originally taught, trained, prepared in the light of this that's a high degree of probability of occurrence of stressful situations in the course of their activities and, accordingly, produce these professional groups the ability to extinguish in himself the effects of stress at the outset of his appearance (by a long and various trainings). doctors and school teachers also find salvation from stress by ... Who else. Some are saved in the professional cynicism (there is such a contraption), others - a stack- other after school hours, others - just leave school and become a sellers store at ENEA (or other shopping areas), or ... In short, they leave. tired of them go to work in schools and hospitals, feeling almost officers going off in search of the territory affected by the war. Those who are not able (or unwilling) to develop in itself this same "anti-stress tube" - do not last long, I tell you exactly. So how do you avoid stress? or their consequences. .. Give yourself a little anti-stress program. You do know already that often takes you out of yourself. You know? "Well, and a flag in your hands ... Forward - the bastions. Every day, morning or evening to scroll in the brain" emergency " situation. Then again. And try to work out a plan of action in this situation. Just can not happen. But in the near future - certainly will. And then, once you get the one anti-stress program - start another. Think of life-threatening situation. Let's say the attack geek in the elevator. What would you do? "And so over and over again to scroll in the brain that situation. And all the actions that you undertake. It is important that your brain was prepared automatically, at the level of" subcortical "issue" on the mountain "a series of sequential actions" antipodonkovoy "orientation. Many people imagine to read a book on the viewed movies - need to be beaten there and then and there and then have to poke a finger villain in the eyes, it is necessary ... And many think that something like that and All I was "ready to (a) to work and on the defensive." And as it comes to reality - all ... A man is not ready to hit in the eye scum, because psychologically he himself had not prepared for this, not spent it in himself. You know, there are courses on the development of driving skills in extreme situations. That is the driving reaction to a particular traffic situation brought to the automaticity to the driver's hands and his feet done in an emergency situation arising are strictly sequential activities that must be performed at this moment exactly this situation occurred.