Indian Philosophy: Trans. with English .-...

Indian Philosophy: Trans. with English .- M: Selena, 1994, p. 142. 8.Radzhnesh Osho. Orange Book. Measurement of the unknown. M. 1991.-288 with. Published with permission of the author

Why do I need a psychotherapist?

EM Korenfeld Physician psihoterapvt highest category of Sometimes in life something does not work: always goes wrong at home, at work, all the while health problems. We are looking for the cause of our failures in an unfavorable position of the stars in poor environmental conditions, the evil eye, etc. We are looking for help from astrologers, fortune-tellers, healers. Seek advice from their friends and acquaintances. But the improvement comes short or nothing changes. Worse still looking for solace in alcohol, drugs, kompyutornyh games, slot machines. Added problems of alcoholism, drug addiction, gambling addiction. Worsening mood (depression), the depreciation itself (I am a loser, punk). Even a thought to commit suicide. What should I do? Who to contact? Where the cause of unhappiness? Physician geshtaltterapevt will help you understand their failures, to understand the reasons for them to find the inner resources to change their lives, enhance their personal growth. Gestalt therapy - a type of psychotherapy. Many people are afraid of psychotherapy, believing that a physician therapist will "dig" in his mind, learns of his secret thoughts, subdue. However, Gestalt therapy does not do so. Gestalt therapy helps people to understand themselves (their perceptions, feelings, thoughts). Try to learn to live here and now, rather than delve into the past and fear the future, to answer the question of how rather than why. Gestalt therapy can be held individually and in groups, preferably at the same time in a group and individually. Often believe that they themselves will cope with the heartache. (I'm as strong, can handle!). But poor long-term mood, decreased efficiency, sleep disturbances, loss of interest results in the future to somatic diseases: heart disease, stomach and other organs. Many will say that the therapist should pay, but health is worth the money. Disease prevention is better than cure. If you calculate how much money is spent on drugs, it is better not to bring the case before the illness, and with a deterioration of their condition (increased irritability, sleep disturbance, depressed mood, anxiety) to contact the therapist. In our country, allowed to engage in psychotherapy, doctors, psychologists and social workers specially trained in psychotherapy. Before you seek the help of a therapist to find out whether this therapist is properly trained and supporting documents.

S.R.Sokolovskiy.O psychological reduction of food craving

SR Sokolovsky. Although the food drive during a human life can change in relatively short periods of time (2-3 years) it remains unchanged, as well as other parameters of homeostasis. In this baroreceptors stomach give a signal saturation after serotoninergic structures depending on the absorbed amount of food, other flavoring proprioceptors - depending on the quality of the food (3).