If there is something you can not, do not scold yourself.

And most likely get the answer: "Nothing." In fact, it is either hiding something, or disingenuous, or are in the dark about their fears. Often they are hidden deep in the subconscious, and some ladies are not even aware of their existence. Although they often visit the following thoughts. When I'm good, I'm afraid that soon the circumstances change for the worse. When they tell me compliments, I'm afraid to disappoint his companion and feel uncomfortable. I try not particularly stand out, not to attract attention. A quiet life for me, the most expensive. I often throw it started, whether it's physical education classes or the fight against excess weight, because I do not believe in success. When I get a job, I'm afraid not to pass the interview. When criticized my work, I'm afraid that I would be fired. When I give a responsible job, I'm afraid not cope. If I am appointed to another post, it seems to me that I had failed. When her husband is delayed, I think he spends time with another. When my husband calls an unknown woman, seems to me that he had a mistress. These thoughts are familiar to you, is not it? The more often they are you have, the more you fear factor. In addition, you inherent fear of success. Your task - to conquer their fears and constantly monitor them. Otherwise, they will gradually erode your self-confidence. In life, succeed only those people who are stronger than their fears. The danger of these negative emotions is still in the fact that they can develop into a phobia, that is to be pathological. Then we'll make an appointment to see a psychiatrist. Fears - under control is well known that most of all we fear in descending order - poverty, disease, criticism, disappointment in his personal life and death. All other fears are one way or another adjacent to it. No matter what it is afraid of you personally - that the beloved will leave to another, or that you will be fired - methods of dealing with these enemies of our peace of mind are universal. The best antidote to fear - it's self-confidence and high self-esteem. Believe in yourself! You all can! Another thing is not too oversize bar. A lot of anxiety and expectation of unpleasantness associated with a false system of values, with high requirements on its own, which are often not met. Often, we poison the lives of vague vague anxiety and concern. Specify as clearly as possible what exactly you are afraid of and why. With a clear enemy to fight is much easier than with the hidden. Do not start a storm in a teacup. If there is something you can not, do not scold yourself. Convince yourself that this is just a temporary setback that you will surely achieve his. Not emphasized the attention of others from their mistakes. Constantly "weeding" their thoughts, fears, change their sign from minus to plus. For example, if you are afraid not to deal with some important task for you to confidently say to yourself: "I'll do it necessarily, I believe in myself!". Because your subconscious mind is like what orders to perform. If you believe in what you loser, then so be it.