We are all well aware of ...

In these countries, as a rule, the length of day varies depending on time of year. This factor also affects the emotional state of people. Unfortunately, every year more people in Russia react to the environmental reality of depression. This is natural, and it's not only in the climate: the human psyche are no longer cope with the powerful stream of negative information, which hits our media. Home to us does not relax anxiety for the future of children at work - increased, and sometimes absurd demands of the authorities, a high fee for any errors. A requirement of "no matter what happens - smile!" - Deprives us of the opportunity to be himself, turning into robots. But the high price paid by the body for this fake smile. We are all well aware of the consequences of the use of poison in the food - the price paid will not take long. Quite different things when it comes to mind. Its ability to resist the harmful effects of much higher than any other body systems. Human nervous system is restored for longer and harder to others, and so arranged so that strives to preserve performance, as they say, "until recently" ... But a permanent, long-term suppression of emotions makes her look different, beyond the control of, the yield of negative energy. And after some time in our lives begin to happen by anything, at first glance inexplicable mental and physical "accident"! This is the so-called atypical forms of depression, it "masks". Domestic and foreign psychiatrists have repeatedly carried out studies for the number of diagnosed latent depression among patients, cardiovascular, surgical and general hospitals. According to the most current data scientists from 30 to 60% of all observed in these patients in varying degrees, suffer from depression, masked various psychiatric or physical symptoms. Here are examples of common "masks" depression. "Masks" psychopathology, characterized by: chronic fatigue syndrome (manager). Disturbing doubts, fears, obsessions, exhausting causeless alarm, against which there is insomnia (or, alternatively, oddly enough, hypersomnia). Confidence in the presence of an incurable disease of unknown origin. Drastically reduced or unnaturally heightened social, occupational activity ("workaholism"). Obsessive fear of mistakes, makes us a lot of time to recheck your work, short temper, irritability, crying for frivolous reasons (emotional instability). "Masks" as a biorhythm disorders: insomnia or hypersomnia, without any other violations. "Masks" in the form of autonomic, hormonal and other bodily disorders: the syndrome of vegetative dystonia, dizziness. Corporal "mask" in the form of: headaches of any kind, back pain, joint pain. Disorders of the gastrointestinal tract: diarrhea, constipation, nausea, pain in any part of the digestive tract, increase or decrease in appetite, increase or decrease in weight.