Something for everyone helps her work better.

For example, you can eat chocolate (though simple enough to feel the smell) or chew gum. And for every piece of gum to choose a particular taste (and smell). Mathematics - strawberry, chemistry - peppermint, etc. If you start the exam chewing gum, which is chewed in preparation, it will help you remember more. Incidentally, there are cases where teachers are forbidden to chew gum in the exams. (This seems a wild and hard to believe that this ban is still in effect. Have any of you experienced this in their schools?) If so, then you have to think of other sources of taste or smell - chocolates, perfume, etc . etc. Some people use these methods not only in exams but also in carrying out its substantive work to increase its productivity. Some people need at work drinking coffee, the other - listen to some music, the third - to inhale the smells of certain spices. Something for everyone helps her work better. On the exam it is best to go half-starved. After a hearty breakfast, you will want to sleep, and do not take the exam. Do not forget to take breaks. After working out an hour and a half, rest for 10 minutes. If you're tired and want to sleep, it is better to do so. Nothing themselves to rape, especially as the benefits still will not. V. The exam to start with easy questions, but difficult to leave afterwards. Do not spend too much time on any one issue (in other words more simply just not enough time). Try to plan and calculate the time so that you have enough time for all the questions and still had the final inspection. (This can be done in advance - in fact generally known how many questions will be on the ticket and how much time is spent on training.) Nearly all of more or less worried before the exam. If a little, it's a good thing - there is mobilizing the body, he is "ready to go." But if the emotion is strong, it is bad. Do you still fly out of my head. In this case, you can use several methods to cope with stress. First, you can scroll through the entire exam in my brain. Here you have calmed down, get in the audience, there you are at rest answer to all questions. "Live" is in my head during this exam you will feel much calmer and more confident. Secondly, learn more than necessary, and for longer than you think necessary. You must stay a certain reserve, which is on the exam will easily remember the material and feel more confident in myself. Third, you calm down directly in front of an audience. Stop panic disturbing conversations with friends and remember and reproduce in the brain that something sweet and calm, not related to the exam. For example, you went to summer vacation in Egypt and there were riding on camels and bathed in the warm sea. If you have forgotten something on the exam, try to remember it, using free association. Write down the first thing that comes to mind on this subject.