After all, if you strive at all ...

Physio-therapist medical-psychological center of individuality, MD Zadirakin Alexey

st. Garden-Karetnaya, 20 / 6, Building 2. 209-98-80, 209-94-20

www.mpci.ru

If the bad are not always the same so it will be

You are confronted with meanness and rudeness with rudeness and vulgarity? Are you in pain? And very, very much wanted to respond in kind? Sit down. Breathe deeply three or four times ... and count to 10 and back. Think only about how to not lose count. Responding to rudeness rudeness rudeness to rudeness, meanness for meanness, you will not get anything good. To tackle these challenges - to do things differently ... very differently. So little or so said the famous Athenian orator Demosthenes, long before Christmas. You will not always be as bad as now. But if you was wrong (as did you) - it is the poor condition will last a lot longer than it could ... And this is so. - "Take it as it comes" - do not regret anything. Whatever happens, whatever happens - do not regret anything. After all, what happened was only what has already happened and has happened. No more, no less. And fix these things anymore. Efforts can be made to prevent similar future. Induced to work your mind and soul .... The soul must work ... day and night, day and night. Thus, or nearly so wrote N. Zabolotsky. And if you are prompted soul to work, it will not allow you to make a system error, it will save you from the wrong (and unjust) action. The desire to be right - the cause difficulties in interpersonal communication. And a very great difficulty. After all, if you strive in everything and always be right, so have others to do wrong. This means that you show - I above. Who is happy? I - no. And you? There is not the slightest need someone to be wrong, as there is no need to feel like a winner in any given dispute. It and should not be - this "winner". A person shall not be denied the right to their own opinion. Spiritual communion - it is always communicating peers. You want your life changed for the better? Well, certainly yes. " Who does not? But no, many people do not want. Well, that, if indeed it is a sincere "yes" - then try for a few days, not to prove wrong the people interact with you and watch .... You will see how will your business. The desired direction. As a general rule, before you pass the air through the vocal cords - to talk to himself (itself) themselves. Say to yourself something like: "After all, I know how I feel about this ... And I also know that his (her) opinion otherwise. Well, so what? Me enough that I know it. And what need is that he (she) knew (a) that he (she) is wrong (a)? Do me from this will be a better and more comfortable? ". That's all ... For this one you instead of the possibility of a conflict situation created an atmosphere of friendliness. After all, the benefits of this is obvious. Source: Journal of Planet HEALTH "at http://www.ph.ru/get_news.asp?nid=35&arch=1 

Shopping: how to survive it.

Today many people suffer from shopingomanii - an obsessive desire to make impulsive purchases.