So how do you fight this addiction ...?

So how do you fight this addiction? First we need to fix for themselves and understand that this is a problem. If you walk into the store every week, it does not mean that you have shopomaniya. To be fashionable person match his time to make something new in your life should be updated. But if you have a very low control at the time of purchase, or after you realize that you spent money for nothing, it is worth considering - is not this a problem? Under shopomaniey can hide the loneliness or depression. And we need to find some willpower to begin to resolve this problem. If the reason shopomanii is nedolyublenny child, "who lives inside you", then it would be appropriate psychological methods of age regression. They will help to return some time in their childhood and will guarantee a meeting with this gentle and affectionate creature in need of caring adult. And you can spend some time to give him my love. This psychological work is called communion with the inner child. It can be done for psychological prophylaxis. It is necessary to recall the traumatic situation in his childhood and mentally travel back to her, and to support himself. As a means of prevention can offer information isolation from any advertising. Think about how you can protect yourself from advertising in the media. And remember that even passive listening to any promotional offers can be written in your unconscious and then can be activated. Decide where to focus their attention? Form their own life values. Take responsibility for your life in your hands. After all, if we need something imposed, something that only happens on the fact that we have given this matter at the mercy of chance. Make an inventory of their valuables. Include in this list of values ??such that oberegut you from unwanted expenses. If the reason lies in shopomanii unsettled family relationships, you should understand that establish them in someone else's store and can not be better to see a therapist. Pavel Ponomarev, a psychologist, therapist, Moscow (495) 481-71-64, 8 (916) 584-97-24

The diagnosis of mental illness

Today, the questions our readers answers PhD, psychotherapist, psychoanalyst, State Research Center for Preventive Medicine, Ministry of Russia, Dmitry B. Aniskin. My seven-year daughter occasionally worried about a bad dream. I myself, on the recommendation of a doctor in case of insomnia take phenazepam. Can I occasionally give the same drug's daughter? - I believe that any chemical psychotropic drugs (which include and phenazepam) should be given to children only in extreme cases, when a more forgiving measure of therapeutic effect are not sufficiently effective. The correct choice of drug and its dosage can realize only by a doctor. Keep in mind: what is good for you, it may be harmful to the child. Most likely, you will be able to help the girl by teaching her basic skills of sleep hygiene.