When "tolerance" - stops the outbreak of hunger and craving (4) - physical exercise, therapy, creativity, strong tea, coffee, fruits, vegetables, low-calorie substitutes for foods, calls to the therapist. "Relyapsy" are not something exceptional in the course of therapy (4). Occurring failures therapist analyzes with the patient as a new work situation, which gives material for reflection and organization of preventive measures. Together with the therapist left graph jumps appetite at certain times and certain situations and developing a program of preventive measures, including taking magnesium, tryptophan, aminalonom acid or distracting physio - and psychosocial treatments. At the moment of craving should be no trigger factors nearby - food, money, filled the refrigerator. At the time of nerve stress patient trains to take magnesium, or tryptophan, drink coffee or ice-cold mineral water, to pray. Engage in self-complacency. Take a cold shower. Motivation of the patient is continuously stimulated by talking up his successes and saying bad thoughts about the products that contribute to weight gain. Through the formulas of autosuggestion on Cue the patient keeps the focus on the necessary condition, repeating them many times during the day. Every evening, analyzes the results of the day, the pros and cons of their therapeutic behavior for the day, week and month. Reconstruct the external circumstances of life and environment so as to reduce the probability of "relyapsa" to a minimum. Tracking the growth of depression and anxity, timely cropped as comorbid disorders. Studying technology "of meditation on conditional full stomach" after progressive muscle relaxation Jacobson. The above-mentioned position can effectively retain patients in treatment, reducing the craving to a minimum. Psychological intervention used for the development of control over appetite, based on the following provisions, which reflect national and sayings: "Divide and conquer." The patient learns to share their own strengths and weaknesses (craving) food drive. Weaknesses - are ignored or replaced by other actions. Strong or intolerant - indulges his own hunger, relatively safe for the treatment of products. "One is safety." In the process of psychological intervention is not used some sort of a psychotherapeutic technique, but a set of mutually complementary - the fear of methods. "Do not put all your eggs in one basket." Psychotherapeutic techniques can be mutually exclusive, offering the patient a few different scenarios for self-control. "Klin-fire with fire." "This is treated like" In the case of the strong feelings of hunger or craving a patient on the external form tends to repeat their food sprees, bingo eaten, using medicinal products: fiber, bran, fruits, excessively large amounts of fluid. «Nihil est in intellectu, quod non fuerit prius in sensu.» There is nothing in the mind, which would not have been used to the sensation.
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