Department of Psychology PF RSCU, Mr. ..

Department of Psychology PF RSCU, Mr. Pyatigorsk PashaPashin317@hotmail.com coping methods in psychology called compromise interactions with stress, allow a person to effectively perform its function (1) and avoid the professional "burnout." If the clinic removal of the former and passing Stress is available by any means (2), the professional work of pilots, employees of intelligence agencies, senior managers, managers, military personnel, is offered for anti-stress therapy, special requirements: 1.Farmakologicheskaya intervention should not be prolonged, and apply only to the period of stress or one-off advance to the stage of intense activity. For example, the synthetic selective serotonin reuptake inhibitors provide a good anti-stress, antitrevozhny result, but their effect develops in 2-3 weeks from the beginning of the reception that would not apply for the above work situations (3). Neuroleptics in low doses relieve excessive stress intensity, but negatively affect the thinking and subtle ideomotor response. (4). Tranquilizers meet their mission, but are addictive, and form the complacency is not applicable to the behavior in acute stress situations (5). Sedative herbs do not possess such a complete side-effects, but they can not be titrated accurately and otdozirovat for each individual. (6). 2.Primenyaemye drugs should be as physiological, ie, identical processes occurring in the body. Nefiziologichnost drugs may cause unpredictable behavior results, which disturb the natural settings of the existence of the organism. 3.Preparaty should not have any adverse effects on the intellectual, autonomic and motor area, which can significantly disrupt the professional duties of special contingents. 4.Preparaty be encapsulated, tableted, which would allow a person to take them to the very hard work and stress, rapidly absorbed into the digestive tract, giving a mild sedative effect, while at the same time stimulate interest and intellectual sphere to solve specific problems . 5.Hranenie drugs should not be problematic, ie in all conditions and at room temperature. 6.Dlya improvement goals and objectives of professional agents have to control the symptoms of affective and impulsive behavior. (7). And, indeed, the accumulated data to include certain vitamins and minerals to the natural regulator of stress. In support of these words, Veropharm released tablets Vitastress ", which include vitamins, preventing the display of stress reactions and minerals, and glutamic acid. The mistake was the fact that many minerals as cofactors, anti-stress reactions do not act immediately, but after a week or more, glutamic kmslota is not in the literal sense of anti-stress amino acid, as is likely excites the nervous system rather than hinders, the number of true anti-stress vitamin pyridoxine in 6 - 3mg per tablet, while most foreign medical guidelines required in the case of stress and maladjustment to take 100 mg of vitamin B6 daily (8).