Encoding - this is also the power method, based on fear. Such approaches have at best a temporary result. Liberation can only be achieved through an interesting and consistent work with a professional psychologist. Catching up on the psychological program, people dismantle topics depending on the psychology, it is necessary to compare, compare, think that is the reason for that is the consequence. During the study discusses the psychological games, proverbs, providing training to understand the need to abandon zavisimostnogo conduct of their agents dependence. Of particular importance is paid to the diaries. In alternative medicine is a method of "treatment" of disease: the patient is invited to simply describe its condition on paper (there is no difference, same results, if you write on the computer), focusing on the most unpleasant symptoms of the disease. Healers believe that such treatment helps to better than even the most modern drugs. And, oddly enough, even scientists acknowledge that this statement
Evolution of stress
Yaroshenko Anatoly A. alt2004@newmail.ru "keepeth the commandment shall feel no evil, wise heart knows the time and the statute." ekklesiast.gl.8.stih5. Page 1 As we know, stress - it is "nonspecific adaptive response of the body" (H. Selye). The generally accepted view is to stress, as a protective response in the body, formed in the process of evolution. This reaction mobilizes and prepares the body for possible action. But as you know, this reaction is not always rational, and not always proportional to the possible threat. Moreover, as a scientifically established, in some cases (eg in the case of chronic stress), she may have and adverse effect on the body, can lower immunity and be a cause of some diseases. If you received the consciousness of information (and the cause of emotional stress - it is always only receive the information) can have adverse effects on the body, as in the process of evolution could have formed such properties? As written on this subject, Kenneth R. Pelletier: "There are at least three possible explanations for this: first, these changes can be unpleasant side effects of reaction" to fight or flee, "but they are outweighed by the benefit of this reaction for survival, and secondly Perhaps, evolution has not been able to keep up with modern forms of stress, and we are still on their way to a more adaptive response, in the third, maybe these changes are immune to the normal range and usually beneficial, so that natural selection did not work against them "( Literature number 7). These three options are by far the major, basic, and which are based on modern methods of combating stress, that is its treatment. Each of the above three options, based on the assumption that the adaptive feature, which is formed in the process of evolution, including any emotional stress reaction (by itself or in combination with other adaptive traits) can be formed only as a sign that is useful for individuals, increases its vitality, its chances in the struggle for survival.
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