Lacking self-confidence ...

If the disease is not running, in 92% of the cases can be reliably save people from this scourge. Who and what "spreads panic"? This question has been investigated in the largest scientific centers in the U.S., Germany and Japan. Has been established, including our developments that 75-80% of cases the disorder is inherited. In the fall risk, and those who in childhood and adolescence have suffered vascular dystonia, characterized by anxiety, suspiciousness and timidity. Life's upheavals and conflicts, chronic fatigue against immobility, flu, other infections, alcohol abuse can give a start of the disease. Because reliable and its prevention is primarily a healthy lifestyle. 12 reasons for anxiety Answer "never", "sometimes" or "always." Lacking self-confidence Sometimes causeless melancholy upcoming difficulties greatly troubled a long time remember the trouble is not lack courage is very sensitive (and) even to minor insults wave from a random unpleasant thoughts, "stand close tears, I want to cry because of the influx of thoughts before going to sleep on the lived and forthcoming, their "scroll" I can not sleep for a long time have cold hands and feet are frequent discomfort in the heart, not enough air without rhyme or reason there sweating, chills

IF YOU ANSWERED: "never" to all questions - to worry about not "sometimes" or "always" to all questions - as soon as possible consult a doctor, not waiting for the disease Any interim solution means a predisposition to panic attacks. Test has been developed together with specialists from the University of Munich (Germany).

Consultant - EA Shaposhnikov, professor, academician of the Academy of Natural Sciences, a specialist in medical psychology. 8-903-742-49-13

Secrets of the Brain

 People have dreamed about studying the brain since the days of Hippocrates and Aristotle. Of course, made many discoveries, but mysteries are not fewer. Source: Journal of Health "№ 10 2005 on the site http://zdorovie.ad.ru 

Pain emotions

Features of our mentality required to hide their emotions, especially if the society they are considered negative, such as anger, resentment, anger and irritation. We meet in transport or store the woman who yells, figuring out with whom a relationship. The first thought that comes to mind: "What kind of culture, is it possible to conduct himself so?" And we do in everyday life striving to be "cultural", "good". Experience: what about us people think? We hurt, we hurt, we are angry and we are all "swallows", mentally scrolls through the situation again and again, wondering how we could better answer. Do not dare to fight back, so as not to lose the location of others. How we live - the cultural and good, until suddenly do not start screaming on the bus. Cry from a misunderstanding and impotence: we do not understand, we do not hear, offend us! Then offended ourselves, people around the world that is filled with hostility ... Becomes depressed, life is fun, socializing - the struggle for existence: we are always on the lookout, as always expect new "stab in the back."