Behav Res Ther. 1999 Jun; 37 (6) :585-94 ...

Behav Res Ther. 1999 Jun; 37 (6) :585-94. 86. Wells KB, Golding JM, Burnham NA: Psychiatric disorder in a sample of the general population with and without chronic medical conditions. Am J Psychiatry 1988, 145:980. 87. Wittchen HU, Beesdo K, Bittner A, Goodwin RD. Depressive episodes-evidence for a causal role of primary anxiety disorders? Eur Psychiatry. 2003 Dec; 18 (8) :384-93 Published with permission from Russian Medical Journal.

Training 'desires, dreams, goals

Andrew Shatalov avshat@mail.ru Hello dear reader! Today's article I want to dedicate a person's ability to achieve their dreams. I suggest you go through a training "Desires, dreams and goals." From the Bible we know that man was created "in the image and likeness of God." Therefore, initially in the man was laid ability materilizovat your thoughts. Then, after the fall of man (when Adam eaten apple that his "daddy" forbidden to eat), a person gradually got bogged down in other sins. And lost the ability to instantly materialize thoughts. Why did this happen? The man has lost his integrity, integrity. Please note, dear reader, for the modern man. Thinks one thing, says another, making the third. And all this time. Support for the guardian angels of human disabled because they can not understand what they support. Modern man does not trust himself to what he says. If we can believe without a shadow of doubt that the present, we would have been a momentary materialization of thoughts. But even here the difficulty is that when we are able to believe in something without a shadow of a doubt, our subconscious will continue to doubt. And we do not control your subconscious mind. Therefore, despite all the power of the spoken word (and a great power), experts recommend the use of the semantics of the written word. Power of the written word has the property of another and store energy over time. The general meaning of this method is as follows. Describe a piece of paper what you want to do as if you've already got it. Only that it was not to harm other people, as in this case, run all sorts of opposing forces and harmful to you. And read them every day, not missing a single day, without critical evaluation. Add the emotional component (move to your target emotions of the happiest of your day), and you gradually start all turns out. And now the details of the training. Therapists argue that person for a full and interesting life, you must have between 50 and 200 desire. Write down on paper all of their desires. This is a list of your desires - a list of number 1. Personally, I found it hard to write after twenty wishes. But I began to write and shallow desires (go to the movies, buy ice cream, shoes, etc.) and up to 50 Wish I had towed. Then select from a list of wishes a few especially important to you. And the record in the second list. This is a list of your goals - the list 2. Write in the affirmative, as if you have already reached the goal, and it appears as you rejoice with their success.