Sincerely yours, Pavel Ponomarev ...

Sincerely yours, Pavel Ponomarev, a psychologist, a psychotherapist (http://www.pavelp.ru)

How to get rid of complexes

Maxim Shishkin, many, many people worry about the question "How to get rid of complexes . There are countless number of tips and advice on this matter. And as much as psychologists "heated" on this hand - and do not convey. This article can help yourself to understand the causes of complexes, see their symptoms and take the path of self-deliverance from them. Many, many people worry about the question "How to get rid of complexes. There are countless number of tips and advice on this matter. And as much as psychologists "heated" on this hand - and do not convey. Complexes there are many and each can be written his program of deliverance. However, any of these programs is subject to strictly one rule, without which any advice would be useless. This rule, we now consider. But already use this rule - the handiwork of "drowning". Those who are willing to learn to "swim" itself - can safely use it, and it will help him in different situations. Those who own "swim" does not want or fear - let pobarahtaetsya yet. And when tired - comes and goes on reading an article from this point:) I have to say, this article has a rather ornate arguments for the unprepared reader. It it is not so much about getting rid of complexes, but about creating motivation for the constant movement and improve their personality and goals. Therefore, often in the text will be encountered confusion "as to get rid of the complex" and "how to achieve the goal," for which I beg to be forgiven. I hope that in the process of joint discussion of the topic in a forum, we will clarify the issues that arise in the course of reading. Step 1: Reconciliation complexes have each of us. None of the planet is not a single person who would not appear at birth or not grafted complexes. The whole secret lies in the fact that nobody was interested in other people's complexes. Each focuses on its own. Even if someone is "pricked" you in the painful place of your soul, already 10 minutes later he forgets that you do have some shortcomings that plagued you almost every moment. For clarity, I will say that anyone who reads these lines right now (yes, you too) - could not immediately say how the complex suffers his closest friends. However muster at least a couple of complexes that prevent him from living. Thus - we are poison, carefully nurture and cherish weeds that eat our most beautiful flowers of the soul. Our systems - it's part of us. Part of our personality. It should be well understood. No need to hate them, no need to hide it or try to ignore it. No need to close our eyes to the fact that they are yours and remember them only when life is cracked or lost a good chance that can change your life. Must accept the fact that your personality is complex.