Get up and go to sleep forever ...

To get up and go to bed should always be at a certain fixed time. Within 1.5 hours before bedtime should not be playing loud games. 15 minutes prior to sleep well to take a warm shower. You should not overeat before bedtime, recommended a light dinner, which includes something sweet, like candy. You can use herbal drugs with sedative action, such as extracts of valerian or Leonurus. At the head of the bed is recommended to put an open bottle of lavender maslom.Esli these measures prove insufficient, I advise you to show a girl a neurologist or psychiatrist. * My five children suffering from bronchial asthma. Familiar advised us to apply the well-known hypnotist. Can I use hypnosis in young children? Is it safe? - Hypnotherapy is usually used in children older than four years. This, however, does not mean that hypnotization young children may harm them: they just tend to be difficult to hypnosis. Hypnotherapy has long been used to treat asthma. In this case, the most impressive results are obtained in cases where seizures are provoked by the disease Psychological factors: stress, fear, overexcitation. In general, hypnotherapy - a relatively safe method. However, there are contraindications to it. For example, hypnosis can cause deterioration of health in people suffering from certain forms of mental disorders. So, before you seek the help of a hypnotist, I advise you to inquire whether this person is a professional therapist or psychiatrist. Unfortunately, in recent years hypnosis often try to deal with people who are far from medicine that can not adequately assess the pros and cons. Note also that the procedure can not be carried out in the event that a child belongs to her negatively. This may cause only negative effects. * My husband is diagnosed with schizophrenia. His mother is also mentally ill. Does this mean that our unborn baby, too, is destined to become ill with the disease? - Risk of sick your child is slightly higher than for most other people. However, the situation in no way be regarded as fatal. Schizophrenia - a disease, the likelihood of which is determined by several factors, of which heredity is not the lead. Noted in particular that the disease often develops in those children with respect to which the parents take a cold, aloof attitude. If you give your child more attention, warmth, affection, the risk will be reduced to a minimum. However, this in no way does not mean that you should take care of it too, and restrict its activity. * A two-month baby from time to time thumb-sucking. Is this normal? - Sucking reflex is one of the reflections characteristic of a nursing baby. It is directly linked with the need for nursing. Thumb-sucking or objects of the environment is a kind of extension of this reflex beyond the act of feeding that is not a disease.