Each item adds 10% of "normal."

This means to take into account that the day follows night, a man inevitably ends, and it became cold, and the times and mores change. Must behave accordingly, do not shun change and not be called "iron will" iron stubbornness. 4. Consistency of judgments and conclusions. Naturally, someone's call to make you incoherent ravings reach for the handset and the appeal of the mental health care. 5. Moral qualities. Genius and evil - two things are incompatible, WHO shares this view. A man with a clear reason hears incessantly murmuring quiet voice of conscience, but without convulsive sob. Able to admit mistakes, but without self-flagellation. He has no (well, of course, not all) greed, revenge, jealousy, arrogance, morbid self-esteem. Weak? 6. Social behavior. Ability to communicate peacefully with people of different ages to be friends. Good manners, courtesy, tact. The opinions of others is not a law, although it has significant value. An important indicator of the norm - the successful work and high professionalism of the person. 7. Idiosyncrasies. Compassion without softness. Self-criticism, not mistrust. Caution without cowardice, and the ability to risk not only for the champagne. Optimism: the normal glass is always half full ... 8. Emotionality. Without exaltation and mood swings. The ability to sympathize with: according to world standard, callousness - insanity! Sense of humor and attacks even insane laughter (not without reason) - symptoms of mental health. 9. Attitude towards their health. Of course, normal person cares about himself and tries to avoid anything that hurts him. Inspire confidence in neatness and cleanliness, but without the manic pursuit of surgical sterility. 10. Sexuality. Classic clinical psychiatrists believe that the norm is only a traditional sexual orientation without any homo-, sado-and other features. Although this debate, argue, argue ...

The more you notice in his above-mentioned features, the closer to your mental health is absolutely normal. Each item adds 10% of "normal." Of course, for more accurate diagnosis may require special, professional tests. A definitive diagnosis can put only an experienced doctor.

Consultant - EA Shaposhnikov, professor, academician of the Academy of Natural Sciences, a specialist in medical psychology.

8-903-742-49-13

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