So, being an actor - well, as director - better! Write yourself a script of his life, cast, sew new costumes puppets ... The curtain opens! Detail about this in the printed journal. Mila Blinov Source: Journal of Health "№ 10 2004 at the site http://www.zdr.ru/zdr_tmn0410a3.php
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So, our thoughts (any - both positive and negative) yield life of our emotions (also both positive and negative) and our emotions - it's an impetus to our actions, to actions. What does that mean? Yes, it is only that we must consciously take their thoughts to the trouble of filtering his thoughts. Then this filtration process will be automatic. And yet ... and yet have this training. How to train athletes in the correct formulation of the hands or feet, as trained pianists or violinists in the correct formulation of the fingers and hands. What do you think will the pianist for 2 or 3 hours to play, if he improperly put a hand? No, of course. Hand does not bear such a burden. And when your hands are properly set - the pianist and can play a very high degree of complexity of music, and the swimmer to swim the most difficult distance commensurate with the correct breathing and the action of the hands and feet, and the pilot, getting into a non-standard life-threatening situation, commits spent years training the only true movement of arms and legs and ... However, as in all things. Initially, they studied this hard, practicing hard, "banishing" mentally all their actions, playing in my head and thoughts of each action by hand or foot. And these exercises allow them to control their actions, their lives. We must learn to control your thoughts. We must learn to argue with your thoughts, if they impede change your life for the better, if they generate emotions (and thus actions) that you are not satisfied that stop you. Life is wonderful! And for her at any age should learn to think, to comprehend their thoughts (this is not a tautology), and therefore their actions. No other way. **** In order to control your thoughts and emotions and actions, then - should work. We must work hard on just such a skill. Imagine for a moment that the young, who had just received a driver's license a man took, but went on day Moscow, where a stream of cars is huge and impossibly dense. What he will experience in this? I will tell you - the feeling of extreme tension. Because the ability to control a motor vehicle in such a dense flow from him no. In general, the driving experience is extremely small. And in any other case. Before you learn how to manage thoughts and emotions - to learn it right. Work on the elaboration of this skill is necessary. Appropriate literature to read. And not just one or two books, and read a lot. Nobody says what happens at all. Not all. Only those who want to get. Really wants. Nobody is saying that man can and must become a robot.
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