Better, there is no relationship - no ...

All the better, there is no relationship - no disappointments. " Because the risk of getting burned - great, he is greater than the more overweight and own insecurities. It is based on fear and mistrust. The most important thing - not to hide from itself for everyday problems, pushing the same on Monday, which will be the starting point for your new life. Best of all, if indeed appear that something or someone new. No matter what will this fresh approach: an interesting hobby or a new fan, as long as the former home lifestyle has undergone the slightest change, break the chain of stereotypes to chew, a bite on the run, which usually are anchored to the place and circumstances of specific individuals. Then you will be much easier to instill his new habits, refraining easily when the body is not hungry, devoting himself to more meaningful pursuits. Extra pounds in most cases - is not what we eat, but what gnaws at us from the inside: anxiety, fear, not the realization of dreams, lost hopes. But if you learn to listen to your body, begin to respect it and not fight with him, to love and agree with their bodily and spiritual selves, as you will be able to satisfy all their desires, easily maintaining control over them and their behavior. Emotional well-being, as you know, a pledge of good physical shape. Gavrilov YK MC "Kars Tel :977-08-97

10 signs of a reliable roof.

Did you know that it is absolutely normal are only 20-25% of the people? Of course, this does not mean that all the others - crazy, just the majority - 65-70% - manage to balance on the verge ... Not to question the clarity of his mind, you can check the availability of 10 signs that constitute the international standard of mental health. Source: Journal of Health "№ 10 2005 at the site http://zdorovie.ad.ru 

Age, clinical and therapeutic aspects of anxiety in general practice

RG Akzhigitov Ph.D. Anxiety refers to the class concepts, covering the most difficult existential problems. Medical relevance of the issues related to diagnosis and treatment of anxiety disorders, is determined primarily by the prevalence of this group of disorders in the structure of mental pathology, and as a comorbid symptom of most somatic diseases. In this case, experience shows that, despite the pronounced dezadaptiruyuschy nature of anxiety, most patients do not receive specialized care or are treated ineffectively. In this context, diagnosis and adequate therapy of anxiety states with leading an affect in recent years have acquired a special significance. Figure 1. Comorbidity of anxiety disorders Anxiety is among the most common non-specific phenomena occurring in the structure of both psychopathology and various somatic disorders (Fig. 1). In domestic psychiatry anxiety, despite their importance, and sometimes a leading role in the development of the clinical picture of various painful disorders treated in an indissoluble unity with other symptoms, and analyzed within individual nosological forms and their variants [1].