The combination of a monolithic community ...

The combination of a monolithic community, elation, vitality, boldness - an indispensable attribute of a good fitness club, a team that loves his job. Coach fitensa - a guide to the new thinking leading position in the fitness industry belongs to the instructor. From his professional training directly related customer satisfaction, and hence the success and profits of the club. You can ask a question - what customers expect from a personal trainer? Most often, people respond to this question: "Ability to make sure that I have had good results and the physical form." Good instructors are focused to ensure that the maximum share his extensive professional knowledge, to explain human beings are not only the substance of training, but also the principles of functioning of the human body during stress and recovery. Personal trainer must be some sort of "personal physician" to the client must know not only his personality, tastes, habits, physical features, but being a confidant and counselor. Diploma of Sport Education is the minimum level needed to operate a personal trainer. In addition to a diploma, a person must possess, first of all, not just broad-minded and talented teacher, but a human and personal charm. Technology reprogramming of unhealthy behaviors Despite the understanding of the benefits of fitness, people need to make a huge effort to achieve fitness goals and support the level achieved. Sometimes the problem is the lack of knowledge about effective healthy habits, in other cases, people need help in changing their lifestyle and avoiding unhealthy behaviors. Lesson fintesom implies expansion of thinking, the development of its flexibility. What people want from training is the result of consistency and compliance characteristics of the body active communications between mind and body. The main difference between fitness, for example, gymnasts, is that people coming in an expensive club wants to be healthy not only physically, but mentally, and maybe even spiritually. This requires a revision of many beliefs and habits that generally lead people to a new system of thinking. For example, to achieve good results should be reviewed food. A healthy, balanced diet, leads to a strengthening of the heart, cardiovascular system, reduce body fat, strengthen muscles, strengthen bone tissue, and most importantly allows you to consolidate training effect, making it visible. But if people will understand the importance of healthy eating, and thus will not make though any steps to meet the requirements of the coach - will be no result. Consequently, an important function coach is to help dismantle the old cognitive attitudes and behaviors engaged in, and then maintain it in the new models, corresponding to its new goals. Be in good shape also means having a healthy attitude towards life and a confident stance.