And do it with precision ...

And do it with all the details. It is best to take a pen and a piece of paper and describe the person, how do you see yourself. Describe this person needed so that the reader who will read this piece have a clear understanding of what this man and what is its nature. Need to see all the pluses, which has one person who lost boring character traits from which you want to get rid of. This will give you install on the destination to which to move. As a beacon for the ship that was lost in the waves. It should be completely out of my head thoughts and a mention even in passing, that you recently cared. The same technique is used for rock climbers, who make the installation not to look down (do not remember the complex), and only look forward (to see the person you wish to become). One has only to succumb to the temptation to look down (think of the complex), as immediately past the fears and uncertainty will have an effect. Thus, we change the thoughts looking back (to the complex), the thoughts, going forward (to improve his personality). Once again - very important in this case clearly see their target. To sense and feel the direction in which you move. Otherwise, all actions will be futile and even contrary, will further strengthen your fears. It is also important to paint step by step as you move toward the goal that set. Move and deal with the way young shazhochkami not as scary as trying to jump the entire distance in one leap. Often, it is absolutely not realistic and makes us despair. To prevent this from happening to you - use a step by step movement towards the goal. And do not stop the most insane one of these steps;) Andrew was always afraid met with the girls. To approach a girl on the street or in the club - for it was a huge problem. Every time he saw a pretty girl, it woke up an animal fear of failure. He sighed heavily, and only briefly looked at it, knowing that he would never dare to approach her. It was for him a formidable combination, which prevented him from living. He was afraid to admit even to yourself and justify another loss of the beauty of the fact that the subway is too crowded or that she came to a stop before it. Or conversely, that he go before her. In any case, he was always looking for an excuse and did not want to admit that he has set. Eventually he got tired of watching as his eyes other guys get acquainted with the one who rightfully should belong to him. He decided not to accentuate their fears and see the next time a girl, do not hesitate to approach her until the fear had no time to tie up his will. He said to himself: "I come not to learn, and to learn how she reacts to it. Surely I will send, but now I'm going to approach the girls, each time with a new phrase, which only comes into his head and watch how they react to it. I will not even wait for the consent to meet me and certainly will not take phone.