Always, "" I should, "" I can "...

Similarly, a drug addict in real life it can not find an alternative to "high", which gives the drug. Just as, for example, alcohol, trugolizm gradually becomes a lifestyle, a person not only loses friends and loved ones, but also lose their health, "burns" the soul that is gradually transformed into workaholism "burnout". This term, all of us, alas, the familiar and the syndrome of combustion is the collapse of the profession. What are the symptoms of workaholism has? After a day of work is almost impossible to switch to another activity, the head does not want to "turn off" switch to something else. Vacation loses its meaning, does not give pleasure and relaxation. A person feels energetic, confident and self-sufficient only by working or thinking about work. There is persistent belief that real satisfaction can be experienced only at work, everything else - a substitute. If suddenly people at a time is not loaded, it starts to feel anger, no resentment reasoned themselves and others. Oh man they say (and not just close), that in everyday life, he is silent and gloomy, neustupchiv, aggressive. But all this disappears, it is worth it to be at work - before you a totally different person. The proximity of the fact that some business "will soon be over" a person experiences anxiety, fear, confusion. To escape this, he immediately begins to plan the following working "disasters". Everything that happens outside of work for the man - idleness, laziness, balovostvo. Magazines, television programs, entertainment shows cause people only irritation. Increasingly evenings lack of sexual desire, but a person does this explain the fact that "today was tired, but that's tomorrow ...." Increasingly appear in the lexicon of the word "All". "Always," "I should," "I can" and telling people about the work often uses the pronoun we, instead of H. A person becomes a habit to set clear goals and insoluble problem. All problems and failures on the job a person begins to perceive as personal. Because of congestion on the job gradually deteriorating family relationships with relatives. If you find yourself in a large part of the enumerated grounds workaholism, you can still try to fix things. There are several simple rules that will help you even if you spend at work for 12-14 hours, do not become addicted workaholic. Do only what you really want. Be aware that your job - not an escape from problems and the realization of your desires. And would do well to ask themselves the question: from what I'm running, that gives me a job that I get less from the closest people to me? Observe strict rule: work only on paper, no homework. After work, your main task - to relieve stress and fatigue. Try not to rest with the people who take on your own problems and emotions. Build your vacation beyond the laws of workaholism "catch up and overtake, and so it was really switching to something different, unfamiliar, new.