This methodology is a synthesis of ...

This technique is a synthesis and the final link in kogngitivno - behavioral therapy, as well as theory and practice of applied meditation, significantly different from the meditation techniques, previously proposed. Cognitive-behavioral therapy aims through psychological treatment and counseling change disruptive behavior constructively through blurts and repetiruemye behaviors. Behavior change with the non-adaptive to adaptive done by analyzing and changing the patient's cognition, as well as to deal with many of his thoughts and feelings as irrational (automatic) (1). However, despite the proven success and achievement around the world, cognitive behavioral therapy is helpless in many matters related to the depths of the unconscious inclinations rights, such as weight loss, low physical activity, metabolic syndrome, gambling addiction, some forms of alcoholism and personality disorders because they are caused by hormonal metabolism, over which the patient often has no control. (2,3). In this case, even though the manual therapist and the patient's own activity with the horror felt that some unseen force carries it in a vicious spiral of pathological behavior. In our view this is because a behavioral psychologist at the patient's behavior in the form of verbal constructions, but by an old Russian proverb, "a hundred times say the word" paste "- in the mouth will not become sweeter" - hormone metabolism remains the same, and after the session, the patient with psychological horror drinks, eats sweets, or go play slot machines. Without belittling the role of the verbal formulation of proper behavior and rational change of cognition, we want to emphasize that the therapist's client needs in a kind of unusual, positive, bright and deep feeling which would have accompanied him for a long time in the psychological rehabilitation, could be called on their own, and would be dispositive other developments in the psychopathology of the patient. So much feeling in religious practice is prayer a believer in hard times, but it is also verbal, and in the absence of strong religious faith, or neuro-linguistic adequacy, can not help (4). On the other hand, eastern meditation techniques are a powerful tool for correcting the internal state of the patient, and when used properly, cause significant hormonal shifts and neurofunctional fixed by objective analysis and EEG (5). Soviet Encyclopedic Dictionary, ed. "Soviet Encyclopedia", 1984, p. 776-decode us meditation, as meditation, mental action, which aims to bring the human psyche in a state of in-depth and concentration, accompanied by bodily relaxation, lack of emotional expressions, detachment from external objects. Methods of meditation are many. Found in Buddhism, Islam (Sufi mystic), and partly Orthodoxy ("smart-doing") and Catholicism.