Repeatedly pointed out that ...

Repeatedly stated that on reaching a successful treatment, the patient must continually monitor the weight, eating habits, lifestyles and increased motor activity, "therefore, be vigilant at all times" (Luke 21:36) and "Quench not the Spirit "(1 Thessalonians 5:19), (4). According to the Eightfold Path, after collecting and analyzing all necessary data, the doctor began, "the patient - centered therapy" with 1.Formirovaniya a proper understanding of the patient. Analyzing the entire set of co-occurring symptoms and their impact on the patient's life, he was asked to concentrate their efforts on the most harmful to his particular style of living, nutrition and physical activity. 2.Pravilnaya determination was formed by psychotherapeutic interviews, increase motivation, motivational interventions, appeals to the best deep-seated positive feelings of the patient's self-esteem and self-esteem, supportivnoy psychotherapy. 3.Modul correct speech included a positively stained with the concept of health, training, excellent health, recovery of potency due to changes in lifestyle. 4.Putem cognitive-behavioral techniques formed patterns right thing, healthy eating habits, training in the gym, jogging, high mineral, vysokovitaminnaya, low-calorie diet, control of appetite, anxiety, and weight. These views are embedded in normal day and schedule the patient, to hone his mentality and lifestyle. 5.Pravilny life first formed through the recitation of the patient, abstract concepts (A), then as the contemplation of himself in the adapted model (B), then rehearsal in contact with the doctor (B). 6 .. Right effort in this direction was controlled initially by repeated recitation aloud of the proposed schedule, and then himself, self-coaching, mental rehearsal and mental excitement, self-encouragement, self-order, a mental simulation of shaped itself - the "new". 7 .. The correct line of thought supported by regular meetings with the doctor, encouragement, family, fixing those positive lifestyle changes that have been observed in the patient. 8.Zaklyuchitelnoy part of an aggressive change in lifestyle was the right concentration at the new positive image of themselves emotionally tinged, as applied creative meditation (ACM), in which the patient self-meditated 5-6 times a day (5). The most important factors were applied meditation samomodeli: 1.Perehod to food 1 time per day, mostly fruits and vegetables. 2.Otkaz of spirits and beer 3. Jogging every day and dumbbell exercises 30 -45 minutes a day. 4. Resting state and kindness 5.Pri attacks of hunger - the bran, green tea, saturating raw fruits and vegetables 6.Sostoyanie interior comfort and joy of new life style and sense of self. 7B moment jumps generalized anxiety - a distraction gymnastics, taking low-calorie vegetables and fruits, medicines, prescriptions, bran, or a small piece of sweet, soothing words.