Lack of confidence ...

Lack of confidence. Self-confidence is one of the usual traits of people living with HIV for a long time, and it is necessary to acquire insecure patients who wish to work with qualified consultants. Even the least confident people can be made to understand that with meekness and humility you can not achieve much. Patients need to learn to be active in taking care of their health, in search of support and stress management. Introduction of HIV-positive people with the law on patients' rights can help not confident individuals realize that they are entitled to certain services at a certain level of quality care and a concern for those who work with them. 8. Lack of reliable support. The presence of a spouse (wife), partner, trustee, or a trusted friend in the life of HIV-infected person can provide a buffer effect against the negative effects of stress, grief and depression on the psyche and the immune system. The old adage that "a lonely dying faster" is especially pertinent in relation to this category of patients. For this reason, any patient, emotionally isolated, voluntarily or by chance, is exposed to additional risk. People who have AIDS, picked favorite people, especially those who have survived many such losses, are reluctant to go for a rapprochement with a new person. However, all people living with HIV, you need someone to whom you can rely on a critical time. If the patient can not be called a reliable source of support, people who care about him, should help him to establish such contacts. 9. Problem with the overcoming of difficulties at a critical time. It is easy to determine that a patient crisis, often he does it for you. It is difficult to provide him with adequate support during the crisis. Urgent need for her to meet the various aid organizations. Typically, the best help these patients in a difficult time for them to mental health counselors. Into second place as a source of help can be put those who've been through something like this - the other patients. You can be sure that in your practical work is useful to separate out the number of patients who have the best ability to overcome difficulties. Invite these people to conduct informal interviews in your organization and advise those who doubt their abilities to cope with problems, come and learn from experts. Behavioral Aspects 1. Inadequate breath. Many people, while under the influence of strong or prolonged stress, unconsciously hold their breath or breathe lightly. First, it causes fatigue and apathy, and eventually may lead to more serious consequences. Patients with respiratory problems, should be instructed in relation to employment simple deep breathing exercises every morning and before bedtime. Can also be useful yoga classes, aerobics and other exercises where breathing play a big role.