How to overcome the sorrow How can ...

How to overcome the sorrow How can we help man depressed with thoughts of sorrow grievous losses, keep in touch with his friends and social services to be able to continually discuss all their problems? Expression in the presence of a good listener is the best prerequisite for recovering from grief. What do you think about that sometimes take a little break from HIV / AIDS? This is the time when you will not be constantly reminded of the disease. Perhaps talking to your doctor, you may at some time to stop taking all medications. To pay homage to the dead, you can light a candle and remember the role they play in your life. You can also light a candle for those living with HIV or someone who loves people with AIDS. This will help to return to life and hope. Remember and use as often as possible certain Dr. Solomon in 1988, features people who have long lives with HIV. For example, think of the attending physician as an assistant, do not stay in the role of passive compliance. Remains committed to living in terms of unfinished business, outstanding tasks or even nepostignutogo experiences and unmet desires. Find a new meaning under the influence of the disease, to perceive reality AIDS diagnosis in conjunction with the rejection of its perception as a death sentence. Patients with long-term living with HIV are able to find a way out of the predicament, and learn all yourself. They are assertive and are able to say "NO". Develop rituals, symbolizing the significance of the loss suffered. Participate in them as much as possible. Active participation enhances personal opportunities. Learn how to focus their anger in a way that it expands your capabilities and not overwhelm you. Acknowledge the existence of anger and direct it into useful channels. Dance. Sing out loud. Learn how to draw. Use it all to explore their deepest emotions, which you could possibly neglected. Volunteer to help others, can not achieve such success, as you can. Be careful with personal care, including care for appearance, physical exercise, nutrition, fluid intake and rest. Remember that you always have choices and learn how to choose the best. This creates a sense of control, as outlines of tasks for which you are still liable. You can not change the disease or prevent death, but you can change your attitude towards them. Be realistic, anticipating possible outcomes for themselves. Learn how to find a new life for those who died so that their uniqueness has continued to enrich you. Do not lose your sense of humor. George Bernard Shaw said: "Life does not cease to be fun, when people die, and it ceases to be serious when people laugh." Religious activity, belief in the spiritual life after death can save you communicate with other people. Examine your own faith and take on new commitments. There are special considerations with regard to homosexuals, experiencing losses.