Imagine for a moment that ...

But in order to control their thoughts and emotions and actions, then - should work. We must work hard on just such a skill. Imagine for a moment that the young, who had just received a driver's license a man took, but went on day Moscow, where a stream of cars is huge and impossibly dense. What he will experience in this? I will tell you - the feeling of extreme tension. Because the ability to control a motor vehicle in such a dense flow from him no. In general, the driving experience is extremely small. And in any other case. Before you learn how to manage thoughts and emotions - to learn it right. Work on the elaboration of this skill is necessary. Appropriate literature to read. And not just one or two books, and read a lot. Nobody says what happens at all. Not all. Only those who want to get. Really wants. Nobody is saying that man can and must become a robot. Emotions have been, are and will be. The question is how to learn as quickly as possible to take their thoughts and emotions under control. That's the main problem. Not everyone succeeds. A majority ... majority and is questioning the majority. The formula of life is this: thoughts generate emotions, and emotions rise to actions and deeds. In the end - everything, absolutely everything in our lives depends on what we think about their lives. And as we learn to think (that is, to comprehend their thoughts), we learn to control your emotions. And so learning to manage emotions - we Vladik his actions, his actions, and hence most of life. And if the circumstances do not rule over you (time, money, etc.), and you vlastvuete over the circumstances (of time and money). Source: Journal of Planet HEALTH "at http://www.ph.ru/get_news.asp?nid=36&arch=1 

Right to forgetfulness

can not remember the name of a wonderful movie? Well, the very thing which has this as its ... Memory stubbornly silent. But this is fixable! Consultant - IY Matyugin, psychologist, doctor of pedagogical sciences, the author of a series of books on the development of memory and vnimaniz. Publication: The journal "Health" № 10 2005 on the site http://zdorovie.ad.ru 

Beauty or the Beast?

Representatives of the beautiful half of humanity has traditionally paid much attention to her appearance, but sometimes a perfectly natural desire for perfection turns into a serious disorder, neurotic.

In every woman's life sooner or later there comes a time when his own reflection in the mirror suddenly ceases to please. Artfully selected toilet and good casting makeup can turn a monster, usually imaginary, in love, quite pleased with himself and the world. Nevertheless, in recent years, doctors are increasingly confronted with such a dangerous disease, as dysmorphophobia. Glossary of Medical Terms defines it as a painful experience of his physical disability in connection with real or imagined anatomical disadvantage. For the first time dysmorphophobia has been described in medical literature in 1886, and the peak of the disease came in the second half of XX - beginning of XXI century.