Occupies a special place promising ...

You must be cured Who to contact? What should I do? Tip one: first of all not to lose time and money on healers, home-healers, who are usually superficial and often ungrammatical assess the situation, promising a magical success in business and personal life. In fact, even such diagnostic methods as an electroencephalogram, electrocardiogram, magnetic resonance tomography, at the initial stage of burnout in 75-80% of cases did not reveal significant abnormalities. Treat emotional burnout syndrome need to view the achievements of world medicine, in the most modern scientific standards. The proposed treatments are effective and safe. These include mandatory systematic restorative exercises, different types of acupuncture, kineziokorrektsii, manual treatment (Shiatsu, special types of activating or sedating massage), homeopathy, herbal medicine. Important place in the elimination syndrome takes medication - are good vitamins, drugs that improve cerebral blood flow, brain metabolism, as well as tools that address the emotional stress and insomnia. Applied psychophysiological self-regulation, is particularly effective autogenic training, vegetative balancing, poznotoni-cal and breathing exercises, competent doctors perform sessions cranio-spinal harmonization, neurolinguistic programming, psychoanalysis. A special place is a promising method of biofeedback (biofidbek), helps the patient to influence their physiological processes, psychological function, to correct them. In the complex treatment of the disease is no template approach is strictly individual, with a focus on fast and deep cure. The quality of life, level of social, personal adaptation to life difficulties, resistance to a variety of diseases. Without adequate levels of physical activity, and this running, and swimming, and biking, and skiing, get rid of the disease is almost impossible - the exercises will intensify the emotional-vegetative centers of the brain. Systematic actively overcoming consumer or professional inactivity - is the foundation for all other tools and techniques that are by themselves in isolated non-comprehensive application, can provide only a temporary, unstable result. We must begin to live fully, learn to listen to bird songs, favorite music, smell the flowers, admire nature. Harmless to read something for the soul. In the health center is desirable to include activities home physiotherapy: morning douches, and in the evenings to conduct courses (7-10 days), therapeutic baths with sea salt, pine and valerian extract. In recent years, the fashion is intense coloration water safe dyes (color therapy). Important role in treatment plays a varied balanced diet that includes fresh vegetables, fruits, herbs. Once a quarter to have a good multivitamin cycles of therapy with the addition of trace elements and biologically active substances (adaptogens, enzymes and others).