And people are broke. Another thing - stress. Constantly experiencing stress, a person can not get rid of the cause of his problems. And at night they emerge more clearly. Usually black and white dream characterizes just try and deal with the problem. The event is observed as if from the outside. But the sleep they do not participate. Everything happens as the film amateur footage. Insomnia - later falling asleep, early awakening, the continuity of nocturnal sleep, decrease its depth. - What if a painful problem during sleep begins to be resolved, it can become deeper and more colorful? - In the deep color dream sleep normally involved himself, and so he and influences the course of events. Sometimes in the smooth flow of the story emerge 3-5-second Break. Normally, - per night perebivki there are three or four times. This is a normal dream. If black and white story compulsively broadcast, you can only talk about superficial form of sleep. When there is a depressive state, the resulting experienced acute stress, sleep is constantly interrupted by feelings of fear and anxiety. Sleep after that, even superficially, it becomes impossible. - So, in a dream, even if shallow, you can find the right solution? - This is a fallacy. In the dream line up some associative links, which in reality may be complete nonsense. Say, can dream of a scientific paper, where the opening ceremony stated century. If you restore what he saw in the morning is likely to find that opening - just stream of consciousness. - And what about the discoveries that really came in a dream, such as Mendeleev? - Well, it is quite another. Geniuses live in another dimension. It is known that they are capable of not being distracted thinking about the same things for more than three minutes. Naturally, in a dream they had the brain to work harder than normal people, and the discovery may well happen. But geniuses are not very similar to normal in the usual sense of the word, people. They have highly developed associative thinking. And much weaker - the concrete. Incidentally, Einstein's childhood in general were diagnosed with autism. " - So, if a person rolls over to the associations, we can speak of his genius? - If the rolls over, then we can speak of schizophrenia. Normally, the ratio should be 50 to 50. A slight increase in the direction of associative thinking may indicate the presence of a bright talent, but towards the specific - mental retardation. - And who is the better sleep? - Sleep does not depend on the type of personality and style of life. Everyone has long known division of people into "owls" and "The Lark". If the chosen profession and work on your rhythm coincides with these characteristics, and to the same and life partner - one with your type, reason for insomnia is not. Harder to account for members of the opposite natures. Accustomed early to bed and early to rise "lark" annoying sloth, "the owl" does not close his eyes until late at night and who can not wake up before 12 o'clock. So with the work. If the "Board" should be at 9 am at the service, while the "lark" linger over the affairs of the night - productivity is zero.
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