The role of emotions in human life can not be overemphasized.

Emotions were, are and will be. The question is how to learn as quickly as possible to take their thoughts and emotions under control. That's the main problem. Not everyone succeeds. A majority ... the majority and is questioning the majority. The role of emotions in human life can not be overemphasized. There are epicenters of earthquakes. There is a typhoon. And there are emotions ... Owned And they play a crucial role in human existence. The most amazing thing is that the person understands what is going on in his mind, or, as they say - in my heart ... and continues to commit acts that are not going to benefit. **** You have titled his letter - "why am I?". Let's deal together. So, you write that jealousy spoil your life. What do you get angry and make a short-tempered and rude. That "in such moments" can not control themselves. "Why?" Why is this happening? Of course, a splash of emotion is almost always brings relief (it's been known since ancient civilizations, and not just described). He said to someone: "the fool" and my heart feel better. And then after 3, 5, 10, 30 minutes (depending on the development of intelligence) - begins to gnaw thought: "What I said (a)?". It is evident, it would seem that if you want to change their life (for the better, of course), then we must do something to fix the problem or at least reduce their impact on your life. On the other hand - is it always the correct behavior leads to peace of mind? "Experience shows that there is not always . Then what do you do? Is no way out and they should behave like LED (s)? That these questions are answered by psychology (great science, I tell you). Try to understand - is whether at least some role in your present and Hereafter is like what was said or do in relation to you the people around you? Because regardless of this life goes on and it should be realized. And forgive (or not) you or that person for offenses committed by them (or their) life in any case continue to go on. Any past events live only in your memories and can not play any role (neither positive nor negative) in your present life. We must clearly realize deep understanding that life can change for the better ... If you dare, and to take responsibility for their emotions. "How? - You ask - how? ". To start, try (I stress - try to) just another angle to look at the events of the past day, past week. Try to understand, to live again in his mind this day, this week ... as if from evaluating their thoughts and actions. Understanding of open access to emotions ("right" emotions, I note). And the emotions - as known - prompt for action. "correct" emotions certainly reverberate in the "correct" reasonable actions. You can change your emotions - in that there is no doubt. change their thinking, ie thinking, you get a real opportunity to manage their emotions. And, gradually learned how to manage emotions, you gradually move away from them and the authorities on you, on your actions, your life.