It is true that due to the toxic action ...

And under stress, it is necessary to gain circulation. It is true that due to the toxic effect of nicotine on certain brain centers there is a short rest. And therefore have to see how excited people feverishly lights. And another very important reminder: the destructive power of stress increases with age. Mainly it is for the older generation in their heart, blood vessels hit backhand stress, worries, troubles. A reason for nervous tension and is always something, more so now quite elderly. Especially in urban areas. that exist in multi-storey boxes concreted walls, out of contact with nature and suffer from low mobility.

Consultant - EA Shaposhnikov, professor, academician of the Academy of Natural Sciences, a specialist in medical psychology. 8-903-742-49-13

Women's fears

Absolutely fearless people do not exist. All of us are afraid of something. And even desperate heroes rush to recess, afraid to live and die. According to experts, women are more prone to fear. Or maybe we just are not ashamed to speak about them? So today let's find out what are we afraid ... Symptoms of being alone You're scared that you can not long be interesting to my man, my husband and he finds another. Even at the time - still scary. If you are still without a pair, but you start to worry about that and will be a lifetime one. If you threw the fate of another country, city, and you're afraid to be in emotional isolation, without friends and girlfriends. From whence comes the fact that a person can not be alone for long. Rare instances they feel comfortable when no one is near. But every therapist will explain that this kind of deviation. And women, unlike men, especially climbing the wall, if left alone. Without a pair and they communicate - both without air. How to fight fear of being alone - harmful to the health of thing. Therefore it is better to act than sit down and be afraid. No man - a step in dating. Yes - evaluate the situation. Heart can not deceive, you're supposed to feel, whether he loves you. As soon as doubt crept in, provoke the situation on the fact whether it without you. In general, more love yourself, improve yourself, then you will once fear. And he will not go anywhere. And to find a new circle of friends, you just need to see more good in people. Want it for yourself - then do so itself (conventional wisdom). Lose their jobs Symptoms Are you afraid of even the slightest outrage from his boss. When accomplishing their tasks, nervously clutches at everything and ... did not have time. You want to show your boss that you are better than others that you are worthy to occupy this place, and maybe even higher. The result - you are delayed in the office at night, you take work home on weekends ... And in the end - chronic fatigue syndrome, sleepless nights ... Whence comes from experience. If you at least once in his life had a chance to sit at home counting pennies and wondering where to find another part-at least for 100 rubles, then later when you finally find refuge their untapped abilities, you will have to sit this fear.